Athletic & Swim Club offers water programs for every level of swimmer.
Our pool maintains its' cleanliness and allure using Ultraviolet (UV) pool sanitizers, a cutting-edge, non-chemical process that uses germicidal UV light rays to sanitize water, air and surfaces that may be contaminated. Ultraviolet pool sanitizers emit a high-intensity germicidal light ray that alters or disrupts the DNA or RNA of targeted organisms such as algae, bacteria, viruses, cysts and protozoa. The highly concentrated electromagnetic energy also destroys organic matter, eliminating the formation of dangerous chlorine by-products.
Swimming Instruction
It is never too late to learn to swim. Regular swimming builds endurance, muscle strength and cardiovascular fitness. It’s a low-impact activity that can serve as a cross-training component or a change of pace to go along with your regular fitness plan. We offer a beautiful 25-yard Junior Olympic-sized lap pool, one of the few found in NYC.
Our certified instructors are experienced in working with all skill levels. They can help with a few refresher lessons, or challenge those seeking to master their skills. Lessons are available seven days a week by scheduled appointment. The Club has a variety of rates and packages available. Swim instruction is available in 25-minute and 55-minute sessions.
Water Workout
This nonimpact cardiovascular and strengthening workout uses the resistance and buoyancy of the water.
Bill Myles
Swim Instructor
Serving since 2001
About Bill
Bill has over 35 years’ experience as a Professional Swim and Aqua-size instructor. Bill’s clients range from learn to swim, to competitive Triathletes. His expertise is improving efficiencies in stroke and performance using video feedback (above and below the water) during one-on-one private sessions, he also teaches Water Workout. Bill has been a swimmer his entire life. He swam competitively in his youth and became an aquatics instructor 35 years ago. He earned his MA from Columbia University Teachers College in Physical Education in 1992. In 2004 he started teaching water exercise. Many students have enjoyed and benefited from his swim instruction, coaching, and aquafit training.
Ready to Talk?
Reach out to our Membership Director today to schedule a tour and start a conversation about membership at Athletic & Swim Club. We look forward to meeting you!