Fitness

We Cater to Busy Professionals

Fitness at Athletic and Swim

For more than 30 years, Athletic & Swim Club has provided business professionals and residents with the facilities they need to live active and healthy lives, from our weight rooms, multi-lane lap pool and spa services to our Bistro café.  When you visit our NYC fitness center, try one of our 65-plus innovative group exercise classes, featuring spin, Pilates, aqua classes and a variety of yoga styles.

New Members and beginners should contact their membership directors for assistance in selecting appropriate classes at our NYC fitness club.  Getting in shape doesn’t happen overnight and we want to help you get there safely.  Unlike other NYC fitness clubs, we have a track record and a fully-equipped, state-of-the-art facility.

ATHLETIC & SWIM CLUB OFFERS MANY CLASSES TO KEEP MEMBERS IN SHAPE

  • Ab Blast
  • Athletic Conditioning
  • Boot Camp
  • Cardio Sculpt
  • Core Strength
  • Endurance Spin
  • Muscle Definitions
  • Pilates Mat
  • Power Yoga
  • Sculpt & Burn
  • Spin
  • Sports Drills
  • Stretch
  • Ultimate Sculpt
  • Upper Body Blast 
  • Water Workout
  • Yoga Basics
  • Zumba
  • Flow Yoga
  • Hatha Yoga
  • Karate
  • Learn To Swim
  • Master Swim Clinic
  • Melt

There are a lot of options in NYC but as a recent member of the Athletic and Swim Club I couldn’t be happier with my choice of gyms. From the cordial greeting at the front desk, to the hospitality of the crew, you quickly realize you are in a special place that prides itself in good service. The spotless environment and great amenities make for a great workout experience. There is something for everyone here!

- Damien Miano

Wellness Meets Technology

Evolt is turning information into inspiration, BMI into BWI, and in the process is changing the fitness business.

The E-Volt Body Scanner

At the heart of it all is the Evolt 360 Body Composition Analyzer, a 60-second scan that provides data about a body through more than 40 measurements. This is supported by the Evolt Active App, a health and fitness app for tracking body composition, macronutrient profiling, healthy lifestyle scoring and individualized supplement recommendation, and Evolt Insights, an analytic and challenge portal for Evolt 360 owners.