Premier Fitness Facilities at The Met
This is where Houstonians come to get fit and have fun with an array of high-performance equipment, classes, courts and even a rock climbing wall.
Indoor Basketball in Downtown Houston
Our indoor basketball courts are the perfect place to get your game on. Whether you want to shoot hoops with a few friends or join a league, the Club has you covered.
Men's Basketball Open Play
Take advantage of pick-up games throughout the week to keep you at your best!
Monday/Wednesday/Friday | 6 AM (full court)
Tuesday/Thursday | 6 AM (half court)
Monday/Wednesday | 11:30 AM (full court)
Welcome to our Pickleball Community!
Welcome to our pickleball community! We offer a variety of pickleball activities for players of all skill levels.
On Tuesdays, join our pickleball league and compete against other players from 6-8pm.
On Thursdays, improve your skills with our pickleball clinic from 6-7pm.
For open play, drop by any time between 2-5pm on weekdays, 1-2pm on Saturdays, or 9-11am on Sundays.
We can't wait to see you on the court!
Discover Our Houston Luxury Gym at The Met
Our downtown gym has everything you need to stay fit and healthy.
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As a Member of The Downtown Clubs, you have access to both The Met and Center Club. Check out the Center Club page to see their fitness offerings and classes.
Patricia Schnabel
Fitness Program Manager, Personal Trainer
Serving since 2005
Shannon Carroll
Fitness Manager, Personal Trainer
Serving since 2019
About Shannon
Certifications/Education: NASM Certified Personal Trainer, NASM Certified Nutrition Coach, Technogym Golf Performance Certification
B.A. Business Administration/Marketing University of Arkansas-Little Rock
Specialty/Experience: My specialty is sports performance. My training programs are centered around improving agility, quickness, rotational power, and lateral speed. I'm also well versed in plyometrics and train primarily basketball and tennis athletes.
Favorite exercise: Power Clean
Favorite food indulgence: Pizza and Tex-Mex
Hobbies: cooking, traveling, flag football, basketball, and watching action-themed movies
What/who inspires you? My inspiration comes from my Mom. She has been a teacher my entire life and often shows me that despite any struggles you may experience, there is always an opportunity to continually improve yourself and not allow the past to define your future.
Interesting fact about you: I was a state champion powerlifter in high school. I've had the opportunity to work under a strength and conditioning specialist whose trained many high-profile athletes from multiple backgrounds including the NFL and MLB.
Join Us
Interested in learning more about life at The Downtown Clubs at The Met & Center Club? Reach out to our membership team today.