Upcoming
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Ananda
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Club Events
Easter Celebration
Easter Celebration Sunday, April 5 | 10:00 AM – 2:00 PM Celebrate Easter with a festive day for the whole family featuring activities, entertainment, and a special brunch buffet. Event Highlights Easter Egg Hunt (12:00 PM) Easter Bunny Visits Petting Zoo Bounce House Face Painter Crafts & Games And more! Pricing $85++ per adult (ages 13+ years) $45++ per child (ages 4–12 years) Complimentary for children 3 and under Alcoholic beverages will be available for purchase separately for guests 21+. Seating Information Seating will be assigned prior to the event on a first-come, first-served basis. A team member will contact you to confirm your seating arrangement. Smaller parties may be seated with other guests. Please share any seating preferences when contacted or email Haley after submitting your reservation. Four seating times are available and selected during RSVP (based on availability). Registration & Cancellation Policy Reservations must be made by March 31. For reservation changes, please contact Haley by March 31. After this date, seating will be finalized, and no changes or walk-ins can be accommodated. Cancellations received after March 31 will be charged in full. This event is subject to a 22% service charge and CA sales tax. La Valle Access does not apply. Questions or Seating Requests Haley Leahy Haley.Leahy@lavallecoastalclub.com (858) 759-5421 Easter Brunch Buffet Menu Savory Breakfast Scrambled Eggs with Cheddar Cheese Bacon Chicken Apple Sausage Breakfast Potatoes Breakfast Sweets Buttermilk Pancakes French Toast Served with wild berries, vanilla bean chantilly, and maple syrup Carving Block Honey Glazed Ham with Spiced Bourbon Glaze Roasted Garlic Leg of Lamb with Rosemary Jus Proteins Herb Roasted Chicken with Lemon & Thyme Jus Seared Salmon with Orange Fennel Glaze Salads Caesar Salad — Romaine, classic dressing, shaved parmesan Mixed Greens — Walnuts, strawberries, feta, maple dijon vinaigrette Stations Made-to-Order Omelets Whole eggs, egg whites, ham, bacon, bell pepper, tomato, mushroom, chicken apple sausage, spinach, shredded cheese O’Brien’s Bagels & Smoked Salmon Capers, shaved red onion, whipped herb cream cheese Children’s Buffet Chicken Fingers Mini Corn Dog Bites Tater Tots Sides Whipped Yukon Gold Potatoes White Cheddar Mac & Cheese Roasted Chermoula Carrots Cheese & Charcuterie Display Desserts Assorted Breakfast Danishes Mini Tartlets Cookies Carrot Cake Mini Cupcakes
Register
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Club Events
Caring for Aging Parents Seminar
Are You Prepared to Parent Your Parent? No matter what age you or your parents are today, consider the following topics in understanding what you should know about your parents’ future care needs OR What information your children should have in the event of a sudden change in your health status. This complimentary seminar will cover: Medical and health care issues Emotional issues Legal and financial issues Senior care and housing options Featured Speaker Sally McGraw, a La Valle member and Senior Care Consultant, has helped many families navigate the complex issues surrounding aging and senior care. Questions? Contact Haley.Leahy@lavallecoastalclub.com | (858) 759-5421 Registration Must register by April 7th. Limited to 25 guests. Be informed, be prepared, and move forward with confidence.
Register
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Ananda
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Ananda
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Golf Events
La V Niners Guest Day
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
MGA 2 Man Better Ball
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Ananda
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Guided Breathwork & Meditation Experience
Guided Breathwork & Meditation Experience Join Kerry Smith, High Performance Coach, Breath Expert, and creator of The Awakening Trainings, for a guided breathwork and meditation experience designed to support relaxation, mental clarity, and overall well-being. This experience will include: Guided breathwork techniques A calming sound bath Meditation practices to help you reset and recharge *Please bring your own yoga mat More about Kerry Smith Website: https://theawakeningtrainings.com/ Instagram: The Awakening Trainings RSVP Required Registration is required. 48-hour cancellation policy. Reservation changes must be made at least 48 hours in advance, or tickets will be charged in full. Pricing Members: $33 per class Guests: $65 per class Questions? Contact Haley.Leahy@lavallecoastalclub.com Come as you are. Leave feeling refreshed.
Register
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Golf Events
MGA 2 Man Better Ball
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Golf Events
MGA Mini Member Guest Day
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Ananda
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Club Events
Easter Celebration
Easter Celebration Sunday, April 5 | 10:00 AM – 2:00 PM Celebrate Easter with a festive day for the whole family featuring activities, entertainment, and a special brunch buffet. Event Highlights Easter Egg Hunt (12:00 PM) Easter Bunny Visits Petting Zoo Bounce House Face Painter Crafts & Games And more! Pricing $85++ per adult (ages 13+ years) $45++ per child (ages 4–12 years) Complimentary for children 3 and under Alcoholic beverages will be available for purchase separately for guests 21+. Seating Information Seating will be assigned prior to the event on a first-come, first-served basis. A team member will contact you to confirm your seating arrangement. Smaller parties may be seated with other guests. Please share any seating preferences when contacted or email Haley after submitting your reservation. Four seating times are available and selected during RSVP (based on availability). Registration & Cancellation Policy Reservations must be made by March 31. For reservation changes, please contact Haley by March 31. After this date, seating will be finalized, and no changes or walk-ins can be accommodated. Cancellations received after March 31 will be charged in full. This event is subject to a 22% service charge and CA sales tax. La Valle Access does not apply. Questions or Seating Requests Haley Leahy Haley.Leahy@lavallecoastalclub.com (858) 759-5421 Easter Brunch Buffet Menu Savory Breakfast Scrambled Eggs with Cheddar Cheese Bacon Chicken Apple Sausage Breakfast Potatoes Breakfast Sweets Buttermilk Pancakes French Toast Served with wild berries, vanilla bean chantilly, and maple syrup Carving Block Honey Glazed Ham with Spiced Bourbon Glaze Roasted Garlic Leg of Lamb with Rosemary Jus Proteins Herb Roasted Chicken with Lemon & Thyme Jus Seared Salmon with Orange Fennel Glaze Salads Caesar Salad — Romaine, classic dressing, shaved parmesan Mixed Greens — Walnuts, strawberries, feta, maple dijon vinaigrette Stations Made-to-Order Omelets Whole eggs, egg whites, ham, bacon, bell pepper, tomato, mushroom, chicken apple sausage, spinach, shredded cheese O’Brien’s Bagels & Smoked Salmon Capers, shaved red onion, whipped herb cream cheese Children’s Buffet Chicken Fingers Mini Corn Dog Bites Tater Tots Sides Whipped Yukon Gold Potatoes White Cheddar Mac & Cheese Roasted Chermoula Carrots Cheese & Charcuterie Display Desserts Assorted Breakfast Danishes Mini Tartlets Cookies Carrot Cake Mini Cupcakes
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Club Events
Caring for Aging Parents Seminar
Are You Prepared to Parent Your Parent? No matter what age you or your parents are today, consider the following topics in understanding what you should know about your parents’ future care needs OR What information your children should have in the event of a sudden change in your health status. This complimentary seminar will cover: Medical and health care issues Emotional issues Legal and financial issues Senior care and housing options Featured Speaker Sally McGraw, a La Valle member and Senior Care Consultant, has helped many families navigate the complex issues surrounding aging and senior care. Questions? Contact Haley.Leahy@lavallecoastalclub.com | (858) 759-5421 Registration Must register by April 7th. Limited to 25 guests. Be informed, be prepared, and move forward with confidence.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Ananda
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Ananda
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Golf Events
La V Niners Guest Day
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
MGA 2 Man Better Ball
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Ananda
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Guided Breathwork & Meditation Experience
Guided Breathwork & Meditation Experience Join Kerry Smith, High Performance Coach, Breath Expert, and creator of The Awakening Trainings, for a guided breathwork and meditation experience designed to support relaxation, mental clarity, and overall well-being. This experience will include: Guided breathwork techniques A calming sound bath Meditation practices to help you reset and recharge *Please bring your own yoga mat More about Kerry Smith Website: https://theawakeningtrainings.com/ Instagram: The Awakening Trainings RSVP Required Registration is required. 48-hour cancellation policy. Reservation changes must be made at least 48 hours in advance, or tickets will be charged in full. Pricing Members: $33 per class Guests: $65 per class Questions? Contact Haley.Leahy@lavallecoastalclub.com Come as you are. Leave feeling refreshed.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Golf Events
MGA 2 Man Better Ball
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Golf Events
MGA Mini Member Guest Day
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Sarah
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.