Upcoming

Fitness & Wellness Events

Lengthen & Strengthen w/ Kelly

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.


Fitness & Wellness Events

Pedal Power Hour w/ Mindy

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.


Fitness & Wellness Events

Head2Toe Pilates w/ Katie

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.


Golf Events

Thursday Nine Hole Swingers

Thursday Nine Hole Swingers Shotgun start at 9:30am. Please contact the Golf Pro Shop for more information at 858-759-5440.


Fitness & Wellness Events

Total Body Tone w/ Mindy

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.


Golf Events

Bogies & Brew

Thursday Bogies & Brew Tee Times starting at 10:28am. Signup on the Invited app under "book a tee time" or call the pro shop at (858) 759-5440.


Fitness & Wellness Events

Hatha Yoga w/ Zoey

Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation. 


Fitness & Wellness Events

One More Rep w/ Trish

One More Rep: A strength-only workout that will push you to get through that last rep of each set.


Dining Events

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!


Fitness & Wellness Events

Pedal Power Hour w/ Marne

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.


Fitness & Wellness Events

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.


Fitness & Wellness Events

Golf Fit w/ Brooke

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.


Fitness & Wellness Events

Golf Fit w/ Katie

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.


Fitness & Wellness Events

Mat Pilates w/ Kelly

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.


Fitness & Wellness Events

Tabata Time w/ Trish

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.


Fitness & Wellness Events

Stretch & Balance w/ Lori

Stretch & Balance


Golf Events

Friday Choose-Up

Friday Choose-Up Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440.


Dining Events

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!


Club Events

Live Music in Littler Lounge

Live music every Friday night in Littler Lounge from 5:00pm – 8:00pm! Join us in the restaurant to enjoy live music, great food, and refreshing libations. To view the upcoming musicians, visit the link below. https://www.acousticspottalent.com/venues/la-valle


Fitness & Wellness Events

Tabata Time w/ Lori

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.


Fitness & Wellness Events

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.


Pickleball Events

Pickleball Open Play

Pickleball Open Play Saturdays from 10:00am – 1:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446


Golf Events

Complimentary Golf Clinic

Open to all Members of La Valle Coastal Club. Contact the Pro Shop with any questions: (858) 759-5440.


Golf Events

Crush It! Junior Golf Program

Crush-It is a great junior program aimed at developing golf skills for kids 6-11 years. A wide variety of challenges are to be passed so the students, parents, and guardians alike can follow the progression! Price: Morgan Run Golf Member $160 per month ($210 for the first month to cover the start-up kit) Non-Golf Member $220 per month ($270 for the first month to cover the start-up kit) *All the prices are monthly subscriptions; no “makeup” sessions will be offered. Pricing is based on either the Wednesday or Saturday class; the price does not include both classes. Wednesdays from 3:30pm - 4:30pm Saturdays from 3:00pm - 4:00pm There is a minimum of 4 students and a maximum of 12 students per class. ​For questions or to register for this program, please contact the Golf Pro Shop at (858) 759-5440.


Fitness & Wellness Events

Feel Good Yoga w/ Katie

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.


Fitness & Wellness Events

Zumba w/ Karen

Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more.


Club Events

Trick Shot Competition Event

TRICK SHOT COMPETITION EVENT Sunday, September 22, from 12pm – 3pm Drawing inspiration from Dude Perfect, our activation zone is tailor-made for kids 6 to 14 years old with thrilling trick shots and competitive challenges. Teams will form on the day of the event, battling it out for victory in a series of engaging competitions! Children will enjoy exciting games like Disk Slam, Hula Hoop Pass, Bucket Ball, and many other activities! TIMELINE 11:45am Check-in begins 12pm – 1:30pm Competition time! 1:30pm – 3pm Luncheon and award ceremony PRICING $20++ per adult (15+ years) $25++ per child (6 – 14 years) Includes buffet lunch! RSVP Must register by September 19. QUESTIONS? Contact the Director of Member Experience: Haley.Leahy@lavallecoastalclub.com | (858) 759-5421 BUFFET MENU Proteins Carne Asada Chicken Tinga Seared Baby Shrimp Sides Spanish Rice Refried Beans Corn & Flour Tortillas Roasted Baby Vegetables Field Green Salad Bar Kid Favorites Chicken Strips Tator Tots Mac & Cheese Desserts Assorted Cookies Churros SEATING The events luncheon will be open seating. We will have round tables with 10 chairs per table. *22% service charge and 7.75% tax does apply to all tickets. A 72-hour cancellation policy is in place: You must cancel your reservation by September 19, or you will be charged for this event.


Register

Pickleball Events

Pickleball Open Play

Pickleball Open Play Sundays from 1:00pm – 3:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446


Fitness & Wellness Events

Sweat & Shred w/ Lori

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.


Fitness & Wellness Events

Head2Toe Pilates w/ Katie

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.


Fitness & Wellness Events

Feel Good Yoga w/ Katie

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.


Fitness & Wellness Events

Postural Strength & Flexibility w/ Katie

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.


Fitness & Wellness Events

Have a Seat Yoga w/ Kelly

Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.


Dining Events

Monday Night Football Specials

Join us in Littler Lounge every Monday during Football Season! Catch the game with us and savor some fantastic drinks. We will have happy hour drink specials and $2 PBRs from 4pm to close.


Dining Events

Happy Hour

Come unwind with us at Happy Hour! Enjoy fantastic specials on drinks from 4pm to close. We can't wait to see you there! *Please note the kitchen is not open on Mondays, and food service will not be available.


Fitness & Wellness Events

Cycle Powerhouse w/ Marne

Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.


Fitness & Wellness Events

Flow & Glow w/ Kelly

Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints.


Fitness & Wellness Events

Werk It w/ Trish

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.


Golf Events

Tuesday Ladies Sweeps

Tuesday Ladies Sweeps Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440.


Golf Events

2024 Green Angels

2024 GREEN ANGELS PROGRAM DETAILS Join us for an exceptional six-week instructional program starting September 3, designed specifically for beginner women golfers. Our comprehensive curriculum combines on-course and off-course training, covering essential aspects such as swing technique, golf etiquette, and rules. Following the class, all ladies are invited to join us for a drink. We'll treat you to your first round! DATES & TIMES The Green Angels will meet every Tuesday from September 3rd to October 15th, from 2:30pm to 4:30pm. *Please note there is no class on September 17th. REGISTRATION Register between August 1 and August 30 by emailing the Player Development Pro, Andrew.Davis@lavallecoastalclub.com. *Limited to 8 players. For pricing of this program, please contact Andrew!


Fitness & Wellness Events

Yoga Fusion w/ Brooke

Yoga Fusion: Moving through a Vinyasa flow while using weights to help build strength and balance.


Dining Events

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!


Fitness & Wellness Events

Grace & Grit w/ Brooke

Grace & Grit: A dumbbell-based class for building full body strength. Each class will involve high intensity weightlifting, and body weight exercises to keep the heart rate up and build muscle.


Fitness & Wellness Events

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.


Fitness & Wellness Events

Road Warrior w/ Sally

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.


Fitness & Wellness Events

Yoga Flow w/ Sally

Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses.


Golf Events

Wednesday Men's Choose-Up

Wednesday Men’s Choose-Up Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440.


Fitness & Wellness Events

Mat Pilates w/ Kelly

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.


Fitness & Wellness Events

Golf Stretch w/ Katie

Golf Stretch: A good golf swing requires full body flexibility. The exercises in this this fun class address all those areas. It will also include balance, functional hand and foot work, and exercises to increase range of motion.


Club Events

Mahjong

Mahjong Every Wednesday, starting at 1:00pm Meet & mingle with other La Valle Members while playing mahjong! Fellow Members of the Club run this program. No registration is required; if you would like more information, email haley.leahy@lavallecoastalclub.com.


Golf Events

Crush It! Junior Golf Program

Crush-It is a great junior program aimed at developing golf skills for kids 6-11 years. A wide variety of challenges are to be passed so the students, parents, and guardians alike can follow the progression! Price: Morgan Run Golf Member $160 per month ($210 for the first month to cover the start-up kit) Non-Golf Member $220 per month ($270 for the first month to cover the start-up kit) *All the prices are monthly subscriptions; no "makeup" sessions will be offered. Pricing is based on either the Wednesday or Saturday class; the price does not include both classes. Wednesdays from 3:30pm - 4:30pm Saturdays from 3:00pm - 4:00pm There is a minimum of 4 students and a maximum of 12 students per class. For questions or to register for this program, please contact the Golf Pro Shop at (858) 759-5440.


Dining Events

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!


Golf Events

2-Man Better Ball Challenge

Join us for an exciting partner game over 9 holes, featuring the better ball of the partners! Dates/Times: This event runs every Wednesday from August 14th to October 9th. Tee times start at 4:12pm. Pricing: $10 per player. Book Your Tee Time: Sign up on the La Valle website under "Make a Tee Time", or call the Pro Shop at (858) 759-5440. Questions? Contact the Head Golf Pro at Jeff.Maier@lavallecoastalclub.com. Swing into fun and friendly competition with us!


Fitness & Wellness Events

Tabata Time w/ Lori

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.


Club Events

Bunco

Bunco Last Wednesday of Every Month This program is ran by fellow La Valle Members. Guests meet in Littler Lounge at 5:00pm for dinner and finish with a game of Bunco. To be added to the hosts' email distribution list, email haley.leahy@lavallecoastalclub.com.


Fitness & Wellness Events

Lengthen & Strengthen w/ Kelly

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.


Fitness & Wellness Events

Head2Toe Pilates w/ Katie

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.


Fitness & Wellness Events

Pedal Power Hour w/ Mindy

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.


Golf Events

Thursday Nine Hole Swingers

Thursday Nine Hole Swingers Shotgun start at 9:30am. Please contact the Golf Pro Shop for more information at 858-759-5440.


Fitness & Wellness Events

Total Body Tone w/ Mindy

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.


Golf Events

Bogies & Brew

Thursday Bogies & Brew Tee Times starting at 10:28am. Signup on the Invited app under "book a tee time" or call the pro shop at (858) 759-5440.


Fitness & Wellness Events

One More Rep w/ Trish

One More Rep: A strength-only workout that will push you to get through that last rep of each set.


Dining Events

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!


Fitness & Wellness Events

Hatha Yoga w/ Zoey

Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation. 


Fitness & Wellness Events

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.


Fitness & Wellness Events

Pedal Power Hour w/ Marne

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.


Fitness & Wellness Events

Golf Fit w/ Katie

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.


Fitness & Wellness Events

Golf Fit w/ Brooke

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.


Fitness & Wellness Events

Tabata Time w/ Trish

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.


Fitness & Wellness Events

Mat Pilates w/ Kelly

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.


Fitness & Wellness Events

Yoga w/ Sally

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.


Fitness & Wellness Events

Yoga w/ Brooke

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.


Golf Events

Friday Choose-Up

Friday Choose-Up Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440.


Fitness & Wellness Events

Pilates: Arms & Abs w/ Brooke

Pilates: Arms & Abs: A Mat Pilates class with an emphasis on working the arms and abs.


Dining Events

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!


Club Events

Live Music in Littler Lounge

Live music every Friday night in Littler Lounge from 5:00pm – 8:00pm! Join us in the restaurant to enjoy live music, great food, and refreshing libations. To view the upcoming musicians, visit the link below. https://www.acousticspottalent.com/venues/la-valle


Fitness & Wellness Events

Tabata Time w/ Lori

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.


Fitness & Wellness Events

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.


Pickleball Events

Pickleball Open Play

Pickleball Open Play Saturdays from 10:00am – 1:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446


Golf Events

Complimentary Golf Clinic

Open to all Members of La Valle Coastal Club. Contact the Pro Shop with any questions: (858) 759-5440.


Golf Events

Crush It! Junior Golf Program

Crush-It is a great junior program aimed at developing golf skills for kids 6-11 years. A wide variety of challenges are to be passed so the students, parents, and guardians alike can follow the progression! Price: Morgan Run Golf Member $160 per month ($210 for the first month to cover the start-up kit) Non-Golf Member $220 per month ($270 for the first month to cover the start-up kit) *All the prices are monthly subscriptions; no “makeup” sessions will be offered. Pricing is based on either the Wednesday or Saturday class; the price does not include both classes. Wednesdays from 3:30pm - 4:30pm Saturdays from 3:00pm - 4:00pm There is a minimum of 4 students and a maximum of 12 students per class. ​For questions or to register for this program, please contact the Golf Pro Shop at (858) 759-5440.


Fitness & Wellness Events

Supersets w/ Trish

Supersets w/ Trish


Fitness & Wellness Events

Feel Good Yoga w/ Katie

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.


Pickleball Events

Pickleball Open Play

Pickleball Open Play Sundays from 1:00pm – 3:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446


Golf Events

Bunkers & Bites Partners Golf Event

Bunkers & Bites Partners Golf Event Sunday, September 29th, 3pm Shotgun Tee off with your partner for a fun-filled round of 9 holes on our beautiful golf course, followed by gourmet appetizers and refreshing drinks at our Bunkers & Bites Partners Event! ​Format This two-person shamble requires a minimum of three drives per player, with everyone playing from the special fairway tees. We will use two best balls of the foursome—flights for handicapped and non-handicapped players. ​Price $50 per person includes one cocktail and appetizers created by the food & beverage team. Prizes will be awarded to the winning team! ​Menu Apps Charcuterie Board, Mini Beef Kebobs, Wild Mushroom Phyllo Cups, Smoked Salmon Canape Specialty Cocktail Sangria Register Sign up on the La Valle website under “Make a Tee Time” or by calling the Pro Shop at (858) 759-5440. *The last day to register is September 26th. Questions? Contact the Pro Shop, or email Skyler.Woodworth@invitedclubs.com.


Fitness & Wellness Events

Sweat & Shred w/ Lori

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.


Fitness & Wellness Events

Road Warrior w/ Sally

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.


Fitness & Wellness Events

Head2Toe Pilates w/ Katie

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.


Fitness & Wellness Events

Feel Good Yoga w/ Katie

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.


Fitness & Wellness Events

Postural Strength & Flexibility w/ Katie

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.


Fitness & Wellness Events

Have a Seat Yoga w/ Kelly

Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.


Dining Events

Monday Night Football Specials

Join us in Littler Lounge every Monday during Football Season! Catch the game with us and savor some fantastic drinks. We will have happy hour drink specials and $2 PBRs from 4pm to close.


Fitness & Wellness Events

Cycle Powerhouse w/ Marne

Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.


Fitness & Wellness Events

Thursday,
Sep 19
8:00 a.m.

Lengthen & Strengthen w/ Kelly

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.

Fitness & Wellness Events

Thursday,
Sep 19
9:00 a.m.

Pedal Power Hour w/ Mindy

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.

Fitness & Wellness Events

Thursday,
Sep 19
9:00 a.m.

Head2Toe Pilates w/ Katie

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.

Golf Events

Thursday,
Sep 19
9:30 a.m.

Thursday Nine Hole Swingers

Thursday Nine Hole Swingers Shotgun start at 9:30am. Please contact the Golf Pro Shop for more information at 858-759-5440.

Fitness & Wellness Events

Thursday,
Sep 19
10:00 a.m.

Total Body Tone w/ Mindy

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.

Golf Events

Thursday,
Sep 19
2:00 p.m.

Bogies & Brew

Thursday Bogies & Brew Tee Times starting at 10:28am. Signup on the Invited app under "book a tee time" or call the pro shop at (858) 759-5440.

Fitness & Wellness Events

Thursday,
Sep 19
4:00 p.m.

Hatha Yoga w/ Zoey

Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation. 

Fitness & Wellness Events

Thursday,
Sep 19
4:00 p.m.

One More Rep w/ Trish

One More Rep: A strength-only workout that will push you to get through that last rep of each set.

Dining Events

Thursday,
Sep 19
4:00 p.m.

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!

Fitness & Wellness Events

Thursday,
Sep 19
5:00 p.m.

Pedal Power Hour w/ Marne

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.

Fitness & Wellness Events

Thursday,
Sep 19
5:00 p.m.

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.

Fitness & Wellness Events

Friday,
Sep 20
8:00 a.m.

Golf Fit w/ Brooke

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.

Fitness & Wellness Events

Friday,
Sep 20
8:00 a.m.

Golf Fit w/ Katie

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.

Fitness & Wellness Events

Friday,
Sep 20
9:00 a.m.

Mat Pilates w/ Kelly

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.

Fitness & Wellness Events

Friday,
Sep 20
9:00 a.m.

Tabata Time w/ Trish

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.

Fitness & Wellness Events

Friday,
Sep 20
10:00 a.m.

Stretch & Balance w/ Lori

Stretch & Balance

Golf Events

Friday,
Sep 20
10:28 a.m.

Friday Choose-Up

Friday Choose-Up Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440.

Dining Events

Friday,
Sep 20
4:00 p.m.

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!

Club Events

Friday,
Sep 20
5:00 p.m.

Live Music in Littler Lounge

Live music every Friday night in Littler Lounge from 5:00pm – 8:00pm! Join us in the restaurant to enjoy live music, great food, and refreshing libations. To view the upcoming musicians, visit the link below. https://www.acousticspottalent.com/venues/la-valle

Fitness & Wellness Events

Saturday,
Sep 21
9:00 a.m.

Tabata Time w/ Lori

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.

Fitness & Wellness Events

Saturday,
Sep 21
10:00 a.m.

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.

Pickleball Events

Saturday,
Sep 21
10:00 a.m.

Pickleball Open Play

Pickleball Open Play Saturdays from 10:00am – 1:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446

Golf Events

Saturday,
Sep 21
12:30 p.m.

Complimentary Golf Clinic

Open to all Members of La Valle Coastal Club. Contact the Pro Shop with any questions: (858) 759-5440.

Golf Events

Saturday,
Sep 21
3:00 p.m.

Crush It! Junior Golf Program

Crush-It is a great junior program aimed at developing golf skills for kids 6-11 years. A wide variety of challenges are to be passed so the students, parents, and guardians alike can follow the progression! Price: Morgan Run Golf Member $160 per month ($210 for the first month to cover the start-up kit) Non-Golf Member $220 per month ($270 for the first month to cover the start-up kit) *All the prices are monthly subscriptions; no “makeup” sessions will be offered. Pricing is based on either the Wednesday or Saturday class; the price does not include both classes. Wednesdays from 3:30pm - 4:30pm Saturdays from 3:00pm - 4:00pm There is a minimum of 4 students and a maximum of 12 students per class. ​For questions or to register for this program, please contact the Golf Pro Shop at (858) 759-5440.

Fitness & Wellness Events

Sunday,
Sep 22
9:00 a.m.

Feel Good Yoga w/ Katie

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.

Fitness & Wellness Events

Sunday,
Sep 22
10:00 a.m.

Zumba w/ Karen

Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more.

Club Events

Sunday,
Sep 22
12:00 p.m.

Trick Shot Competition Event

TRICK SHOT COMPETITION EVENT Sunday, September 22, from 12pm – 3pm Drawing inspiration from Dude Perfect, our activation zone is tailor-made for kids 6 to 14 years old with thrilling trick shots and competitive challenges. Teams will form on the day of the event, battling it out for victory in a series of engaging competitions! Children will enjoy exciting games like Disk Slam, Hula Hoop Pass, Bucket Ball, and many other activities! TIMELINE 11:45am Check-in begins 12pm – 1:30pm Competition time! 1:30pm – 3pm Luncheon and award ceremony PRICING $20++ per adult (15+ years) $25++ per child (6 – 14 years) Includes buffet lunch! RSVP Must register by September 19. QUESTIONS? Contact the Director of Member Experience: Haley.Leahy@lavallecoastalclub.com | (858) 759-5421 BUFFET MENU Proteins Carne Asada Chicken Tinga Seared Baby Shrimp Sides Spanish Rice Refried Beans Corn & Flour Tortillas Roasted Baby Vegetables Field Green Salad Bar Kid Favorites Chicken Strips Tator Tots Mac & Cheese Desserts Assorted Cookies Churros SEATING The events luncheon will be open seating. We will have round tables with 10 chairs per table. *22% service charge and 7.75% tax does apply to all tickets. A 72-hour cancellation policy is in place: You must cancel your reservation by September 19, or you will be charged for this event.

Register

Pickleball Events

Sunday,
Sep 22
1:00 p.m.

Pickleball Open Play

Pickleball Open Play Sundays from 1:00pm – 3:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446

Fitness & Wellness Events

Monday,
Sep 23
6:30 a.m.

Sweat & Shred w/ Lori

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.

Fitness & Wellness Events

Monday,
Sep 23
9:00 a.m.

Head2Toe Pilates w/ Katie

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.

Fitness & Wellness Events

Monday,
Sep 23
10:00 a.m.

Feel Good Yoga w/ Katie

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.

Fitness & Wellness Events

Monday,
Sep 23
11:00 a.m.

Postural Strength & Flexibility w/ Katie

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.

Fitness & Wellness Events

Monday,
Sep 23
4:00 p.m.

Have a Seat Yoga w/ Kelly

Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.

Dining Events

Monday,
Sep 23
4:00 p.m.

Monday Night Football Specials

Join us in Littler Lounge every Monday during Football Season! Catch the game with us and savor some fantastic drinks. We will have happy hour drink specials and $2 PBRs from 4pm to close.

Dining Events

Monday,
Sep 23
4:00 p.m.

Happy Hour

Come unwind with us at Happy Hour! Enjoy fantastic specials on drinks from 4pm to close. We can't wait to see you there! *Please note the kitchen is not open on Mondays, and food service will not be available.

Fitness & Wellness Events

Monday,
Sep 23
5:00 p.m.

Cycle Powerhouse w/ Marne

Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.

Fitness & Wellness Events

Tuesday,
Sep 24
8:00 a.m.

Flow & Glow w/ Kelly

Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints.

Fitness & Wellness Events

Tuesday,
Sep 24
9:00 a.m.

Werk It w/ Trish

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.

Golf Events

Tuesday,
Sep 24
9:00 a.m.

Tuesday Ladies Sweeps

Tuesday Ladies Sweeps Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440.

Golf Events

Tuesday,
Sep 24
2:30 p.m.

2024 Green Angels

2024 GREEN ANGELS PROGRAM DETAILS Join us for an exceptional six-week instructional program starting September 3, designed specifically for beginner women golfers. Our comprehensive curriculum combines on-course and off-course training, covering essential aspects such as swing technique, golf etiquette, and rules. Following the class, all ladies are invited to join us for a drink. We'll treat you to your first round! DATES & TIMES The Green Angels will meet every Tuesday from September 3rd to October 15th, from 2:30pm to 4:30pm. *Please note there is no class on September 17th. REGISTRATION Register between August 1 and August 30 by emailing the Player Development Pro, Andrew.Davis@lavallecoastalclub.com. *Limited to 8 players. For pricing of this program, please contact Andrew!

Fitness & Wellness Events

Tuesday,
Sep 24
4:00 p.m.

Yoga Fusion w/ Brooke

Yoga Fusion: Moving through a Vinyasa flow while using weights to help build strength and balance.

Dining Events

Tuesday,
Sep 24
4:00 p.m.

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!

Fitness & Wellness Events

Tuesday,
Sep 24
5:00 p.m.

Grace & Grit w/ Brooke

Grace & Grit: A dumbbell-based class for building full body strength. Each class will involve high intensity weightlifting, and body weight exercises to keep the heart rate up and build muscle.

Fitness & Wellness Events

Tuesday,
Sep 24
5:00 p.m.

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.

Fitness & Wellness Events

Wednesday,
Sep 25
7:30 a.m.

Road Warrior w/ Sally

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.

Fitness & Wellness Events

Wednesday,
Sep 25
9:00 a.m.

Yoga Flow w/ Sally

Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses.

Golf Events

Wednesday,
Sep 25
9:00 a.m.

Wednesday Men's Choose-Up

Wednesday Men’s Choose-Up Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440.

Fitness & Wellness Events

Wednesday,
Sep 25
10:00 a.m.

Mat Pilates w/ Kelly

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.

Fitness & Wellness Events

Wednesday,
Sep 25
11:00 a.m.

Golf Stretch w/ Katie

Golf Stretch: A good golf swing requires full body flexibility. The exercises in this this fun class address all those areas. It will also include balance, functional hand and foot work, and exercises to increase range of motion.

Club Events

Wednesday,
Sep 25
1:00 p.m.

Mahjong

Mahjong Every Wednesday, starting at 1:00pm Meet & mingle with other La Valle Members while playing mahjong! Fellow Members of the Club run this program. No registration is required; if you would like more information, email haley.leahy@lavallecoastalclub.com.

Golf Events

Wednesday,
Sep 25
3:30 p.m.

Crush It! Junior Golf Program

Crush-It is a great junior program aimed at developing golf skills for kids 6-11 years. A wide variety of challenges are to be passed so the students, parents, and guardians alike can follow the progression! Price: Morgan Run Golf Member $160 per month ($210 for the first month to cover the start-up kit) Non-Golf Member $220 per month ($270 for the first month to cover the start-up kit) *All the prices are monthly subscriptions; no "makeup" sessions will be offered. Pricing is based on either the Wednesday or Saturday class; the price does not include both classes. Wednesdays from 3:30pm - 4:30pm Saturdays from 3:00pm - 4:00pm There is a minimum of 4 students and a maximum of 12 students per class. For questions or to register for this program, please contact the Golf Pro Shop at (858) 759-5440.

Dining Events

Wednesday,
Sep 25
4:00 p.m.

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!

Golf Events

Wednesday,
Sep 25
4:12 p.m.

2-Man Better Ball Challenge

Join us for an exciting partner game over 9 holes, featuring the better ball of the partners! Dates/Times: This event runs every Wednesday from August 14th to October 9th. Tee times start at 4:12pm. Pricing: $10 per player. Book Your Tee Time: Sign up on the La Valle website under "Make a Tee Time", or call the Pro Shop at (858) 759-5440. Questions? Contact the Head Golf Pro at Jeff.Maier@lavallecoastalclub.com. Swing into fun and friendly competition with us!

Fitness & Wellness Events

Wednesday,
Sep 25
5:00 p.m.

Tabata Time w/ Lori

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.

Club Events

Wednesday,
Sep 25
5:00 p.m.

Bunco

Bunco Last Wednesday of Every Month This program is ran by fellow La Valle Members. Guests meet in Littler Lounge at 5:00pm for dinner and finish with a game of Bunco. To be added to the hosts' email distribution list, email haley.leahy@lavallecoastalclub.com.

Fitness & Wellness Events

Thursday,
Sep 26
8:00 a.m.

Lengthen & Strengthen w/ Kelly

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.

Fitness & Wellness Events

Thursday,
Sep 26
9:00 a.m.

Head2Toe Pilates w/ Katie

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.

Fitness & Wellness Events

Thursday,
Sep 26
9:00 a.m.

Pedal Power Hour w/ Mindy

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.

Golf Events

Thursday,
Sep 26
9:30 a.m.

Thursday Nine Hole Swingers

Thursday Nine Hole Swingers Shotgun start at 9:30am. Please contact the Golf Pro Shop for more information at 858-759-5440.

Fitness & Wellness Events

Thursday,
Sep 26
10:00 a.m.

Total Body Tone w/ Mindy

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.

Golf Events

Thursday,
Sep 26
2:00 p.m.

Bogies & Brew

Thursday Bogies & Brew Tee Times starting at 10:28am. Signup on the Invited app under "book a tee time" or call the pro shop at (858) 759-5440.

Fitness & Wellness Events

Thursday,
Sep 26
4:00 p.m.

One More Rep w/ Trish

One More Rep: A strength-only workout that will push you to get through that last rep of each set.

Dining Events

Thursday,
Sep 26
4:00 p.m.

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!

Fitness & Wellness Events

Thursday,
Sep 26
4:00 p.m.

Hatha Yoga w/ Zoey

Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation. 

Fitness & Wellness Events

Thursday,
Sep 26
5:00 p.m.

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.

Fitness & Wellness Events

Thursday,
Sep 26
5:00 p.m.

Pedal Power Hour w/ Marne

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.

Fitness & Wellness Events

Friday,
Sep 27
8:00 a.m.

Golf Fit w/ Katie

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.

Fitness & Wellness Events

Friday,
Sep 27
8:00 a.m.

Golf Fit w/ Brooke

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.

Fitness & Wellness Events

Friday,
Sep 27
9:00 a.m.

Tabata Time w/ Trish

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.

Fitness & Wellness Events

Friday,
Sep 27
9:00 a.m.

Mat Pilates w/ Kelly

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.

Fitness & Wellness Events

Friday,
Sep 27
10:00 a.m.

Yoga w/ Sally

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.

Fitness & Wellness Events

Friday,
Sep 27
10:00 a.m.

Yoga w/ Brooke

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.

Golf Events

Friday,
Sep 27
10:28 a.m.

Friday Choose-Up

Friday Choose-Up Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440.

Fitness & Wellness Events

Friday,
Sep 27
11:00 a.m.

Pilates: Arms & Abs w/ Brooke

Pilates: Arms & Abs: A Mat Pilates class with an emphasis on working the arms and abs.

Dining Events

Friday,
Sep 27
4:00 p.m.

Happy Hour

Come unwind with us at Happy Hour, Monday through Friday, from 4pm to 6pm in Littler Lounge! Enjoy fantastic specials on food and drinks. We can't wait to see you there!

Club Events

Friday,
Sep 27
5:00 p.m.

Live Music in Littler Lounge

Live music every Friday night in Littler Lounge from 5:00pm – 8:00pm! Join us in the restaurant to enjoy live music, great food, and refreshing libations. To view the upcoming musicians, visit the link below. https://www.acousticspottalent.com/venues/la-valle

Fitness & Wellness Events

Saturday,
Sep 28
9:00 a.m.

Tabata Time w/ Lori

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.

Fitness & Wellness Events

Saturday,
Sep 28
10:00 a.m.

Aqua w/ Chris

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.

Pickleball Events

Saturday,
Sep 28
10:00 a.m.

Pickleball Open Play

Pickleball Open Play Saturdays from 10:00am – 1:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446

Golf Events

Saturday,
Sep 28
12:30 p.m.

Complimentary Golf Clinic

Open to all Members of La Valle Coastal Club. Contact the Pro Shop with any questions: (858) 759-5440.

Golf Events

Saturday,
Sep 28
3:00 p.m.

Crush It! Junior Golf Program

Crush-It is a great junior program aimed at developing golf skills for kids 6-11 years. A wide variety of challenges are to be passed so the students, parents, and guardians alike can follow the progression! Price: Morgan Run Golf Member $160 per month ($210 for the first month to cover the start-up kit) Non-Golf Member $220 per month ($270 for the first month to cover the start-up kit) *All the prices are monthly subscriptions; no “makeup” sessions will be offered. Pricing is based on either the Wednesday or Saturday class; the price does not include both classes. Wednesdays from 3:30pm - 4:30pm Saturdays from 3:00pm - 4:00pm There is a minimum of 4 students and a maximum of 12 students per class. ​For questions or to register for this program, please contact the Golf Pro Shop at (858) 759-5440.

Fitness & Wellness Events

Sunday,
Sep 29
9:00 a.m.

Supersets w/ Trish

Supersets w/ Trish

Fitness & Wellness Events

Sunday,
Sep 29
9:00 a.m.

Feel Good Yoga w/ Katie

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.

Pickleball Events

Sunday,
Sep 29
1:00 p.m.

Pickleball Open Play

Pickleball Open Play Sundays from 1:00pm – 3:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446

Golf Events

Sunday,
Sep 29
3:00 p.m.

Bunkers & Bites Partners Golf Event

Bunkers & Bites Partners Golf Event Sunday, September 29th, 3pm Shotgun Tee off with your partner for a fun-filled round of 9 holes on our beautiful golf course, followed by gourmet appetizers and refreshing drinks at our Bunkers & Bites Partners Event! ​Format This two-person shamble requires a minimum of three drives per player, with everyone playing from the special fairway tees. We will use two best balls of the foursome—flights for handicapped and non-handicapped players. ​Price $50 per person includes one cocktail and appetizers created by the food & beverage team. Prizes will be awarded to the winning team! ​Menu Apps Charcuterie Board, Mini Beef Kebobs, Wild Mushroom Phyllo Cups, Smoked Salmon Canape Specialty Cocktail Sangria Register Sign up on the La Valle website under “Make a Tee Time” or by calling the Pro Shop at (858) 759-5440. *The last day to register is September 26th. Questions? Contact the Pro Shop, or email Skyler.Woodworth@invitedclubs.com.

Fitness & Wellness Events

Monday,
Sep 30
6:30 a.m.

Sweat & Shred w/ Lori

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.

Fitness & Wellness Events

Monday,
Sep 30
7:30 a.m.

Road Warrior w/ Sally

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.

Fitness & Wellness Events

Monday,
Sep 30
9:00 a.m.

Head2Toe Pilates w/ Katie

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.

Fitness & Wellness Events

Monday,
Sep 30
10:00 a.m.

Feel Good Yoga w/ Katie

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.

Fitness & Wellness Events

Monday,
Sep 30
11:00 a.m.

Postural Strength & Flexibility w/ Katie

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.

Fitness & Wellness Events

Monday,
Sep 30
4:00 p.m.

Have a Seat Yoga w/ Kelly

Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.

Dining Events

Monday,
Sep 30
4:00 p.m.

Monday Night Football Specials

Join us in Littler Lounge every Monday during Football Season! Catch the game with us and savor some fantastic drinks. We will have happy hour drink specials and $2 PBRs from 4pm to close.

Fitness & Wellness Events

Monday,
Sep 30
5:00 p.m.

Cycle Powerhouse w/ Marne

Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.