Upcoming
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Breath, Movement, & Sound Class
Breath, Movement, & Sound Class Yoga Nidra and Sound Journey with Cathleen Murakami, located in the Group Fitness Studio The Murakami Method BMS (Breath, Movement, Sound) experience is a soothing, energetic flow created to move energy within the body via focused breath work that segues seamlessly into a Yoga Nidra Sound Journey, which will calm your nervous system and allow deep rest and healing. Bolsters, blankets, and mats available. DO bring your own eye covering. More About Cathleen Click here to learn more info. Pricing $60 per person *10% of the net proceeds are donated to Hounds in Pounds Rescue. What is Yoga Nidra? Yoga Nidra, also known as Sleep of the Yogi, is a transcendent state of a deeply relaxed body with an “awake” mind. Many participants have reported experiencing transformative visions, liberation from anxiety, answers to questions, and deep restorative relaxation. Questions? Contact: Haley.Leahy@lavallecoastalclub.com *48-hour cancellation policy. Must cancel by March 20 or you will be charged for your ticket(s).
Register
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Golf Events
Silver Foxes
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Kaylee
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Golf Events
PXG Fitting Day
PXG Fitting Day All-New Gen 8 Irons Elevate your game with state-of-the-art equipment and custom fitting by PXG’s expert fitters. What to Expect Custom Fitting: Tailored club recommendations for your swing. Full Line Demo: Experience PXG drivers, irons, wedges, and putters. Expert Advice: On-the-spot analysis and recommendations. Questions? Contact the Golf Pro Shop at (858) 759-5440. Book Your Appointment Click here. Don't miss your chance to unlock the ultimate golf performance!
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Golf Events
Green Angels
2026 Green Angels Join us for an exceptional six-week instructional program designed specifically for beginner women golfers. This comprehensive program combines both on-course and off-course instruction, covering essential fundamentals such as swing technique, golf etiquette, and the rules of the game. After each class, all participants are invited to stay and socialize over a drink — your first round is on us. Dates & Times The Green Angels will meet every Tuesday from March 31st through May 5th, from 3:30pm - 5:30pm. Registration Register today by emailing the Player Development Pro, Andrew.Davis@lavallecoastalclub.com. *Limited to 8 players. For pricing of this program, please contact Andrew! Start with the basics. Finish with confidence on the course.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Breath, Movement, & Sound Class
Breath, Movement, & Sound Class Yoga Nidra and Sound Journey with Cathleen Murakami, located in the Group Fitness Studio The Murakami Method BMS (Breath, Movement, Sound) experience is a soothing, energetic flow created to move energy within the body via focused breath work that segues seamlessly into a Yoga Nidra Sound Journey, which will calm your nervous system and allow deep rest and healing. Bolsters, blankets, and mats available. DO bring your own eye covering. More About Cathleen Click here to learn more info. Pricing $60 per person *10% of the net proceeds are donated to Hounds in Pounds Rescue. What is Yoga Nidra? Yoga Nidra, also known as Sleep of the Yogi, is a transcendent state of a deeply relaxed body with an “awake” mind. Many participants have reported experiencing transformative visions, liberation from anxiety, answers to questions, and deep restorative relaxation. Questions? Contact: Haley.Leahy@lavallecoastalclub.com *48-hour cancellation policy. Must cancel by March 20 or you will be charged for your ticket(s).
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Golf Events
Silver Foxes
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Kaylee
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Golf Events
PXG Fitting Day
PXG Fitting Day All-New Gen 8 Irons Elevate your game with state-of-the-art equipment and custom fitting by PXG’s expert fitters. What to Expect Custom Fitting: Tailored club recommendations for your swing. Full Line Demo: Experience PXG drivers, irons, wedges, and putters. Expert Advice: On-the-spot analysis and recommendations. Questions? Contact the Golf Pro Shop at (858) 759-5440. Book Your Appointment Click here. Don't miss your chance to unlock the ultimate golf performance!
Golf Events
Crush It! Junior Golf Clinics
Crush It! Junior Golf Clinics For ages 7 - 12 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration and Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy!
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Golf Events
Green Angels
2026 Green Angels Join us for an exceptional six-week instructional program designed specifically for beginner women golfers. This comprehensive program combines both on-course and off-course instruction, covering essential fundamentals such as swing technique, golf etiquette, and the rules of the game. After each class, all participants are invited to stay and socialize over a drink — your first round is on us. Dates & Times The Green Angels will meet every Tuesday from March 31st through May 5th, from 3:30pm - 5:30pm. Registration Register today by emailing the Player Development Pro, Andrew.Davis@lavallecoastalclub.com. *Limited to 8 players. For pricing of this program, please contact Andrew! Start with the basics. Finish with confidence on the course.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 for more information.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.