Upcoming
Fitness & Wellness Events
Lengthen & Strengthen w/ Kelly
Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Pedal Power Hour w/ Mindy
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Golf Events
La V Niners Golf Play
Thursday La V Niners Golf Play Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440.
Fitness & Wellness Events
Total Body Tone w/ Mindy
Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.
Golf Events
Bogies & Brew
Thursday Bogies & Brew Tee Times starting at 1:30pm. Signup on the La Valle website or call the pro shop at (858) 759-5440.
Fitness & Wellness Events
Hatha Yoga w/ Zoey
Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation.
Fitness & Wellness Events
Upper Body, Abs, & Cardio w/ Trish
One More Rep: A strength-only workout that will push you to get through that last rep of each set.
Fitness & Wellness Events
Pedal Power Hour w/ Marne
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Golf Fit w/ Katie
Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Tabata Time w/ Trish
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Yoga w/ Sally
A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.
Golf Events
Friday Choose-Up
Friday Choose-Up Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440.
Club Events
Live Music in Littler Lounge
Live music every Friday night in Littler Lounge from 5:00pm – 8:00pm! Join us in the restaurant to enjoy live music, great food, and refreshing libations. To view the upcoming musicians, visit the link below. https://www.acousticspottalent.com/venues/la-valle
Fitness & Wellness Events
Tabata Time w/ Brooke
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Aqua w/ Chris
Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.
Fitness & Wellness Events
Barre w/ Brooke
Barre: A toning, body-weight workout with high reps and low-impact movements
Pickleball Events
Pickleball Open Play
Pickleball Open Play Saturdays from 10:00am – 1:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446
Golf Events
Complimentary Golf Clinic
Open to all Members of La Valle Coastal Club. Contact the Pro Shop with any questions: (858) 759-5440.
Golf Events
Crush It! Junior Golf Program
Crush-It is a great junior program aimed at developing golf skills for kids 6-11 years. A wide variety of challenges are to be passed so the students, parents, and guardians alike can follow the progression! Price: Morgan Run Golf Member $160 per month ($210 for the first month to cover the start-up kit) Non-Golf Member $220 per month ($270 for the first month to cover the start-up kit) *All the prices are monthly subscriptions; no “makeup” sessions will be offered. Pricing is based on either the Wednesday or Saturday class; the price does not include both classes. Wednesdays from 3:30pm - 4:30pm Saturdays from 3:00pm - 4:00pm There is a minimum of 4 students and a maximum of 12 students per class. For questions or to register for this program, please contact the Golf Pro Shop at (858) 759-5440.
Fitness & Wellness Events
Strength w/ Brooke
Strength w/ Brooke
Fitness & Wellness Events
Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.
Dining Events
Brunch
Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on the Invited app, La Valle website, or call (858) 759-5410.
Fitness & Wellness Events
Mobility & Stretch w/ Brooke
Mobility & Stretch w/ Brooke
Pickleball Events
Pickleball Open Play
Pickleball Open Play Sundays from 1:00pm – 3:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446
Fitness & Wellness Events
Yoga Sculpt w/ Sally
Yoga Sculpt w/ Sally
Fitness & Wellness Events
Road Warrior w/ Sally
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.
Fitness & Wellness Events
Postural Strength & Flexibility w/ Katie
Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.
Fitness & Wellness Events
Have a Seat Yoga w/ Kelly
Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.
Fitness & Wellness Events
Cycle Powerhouse w/ Marne
Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.
Fitness & Wellness Events
Flow & Glow w/ Kelly
Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints.
Fitness & Wellness Events
Werk It w/ Trish
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
Fitness & Wellness Events
Grace & Grit w/ Lori
Grace & Grit: A dumbbell-based class for building full body strength. Each class will involve high intensity weightlifting, and body weight exercises to keep the heart rate up and build muscle.
Dining Events
New Year's Eve Dinner
New Year’s Eve Dinner Let the festivities begin! Indulge in a delectable four-course dinner in the Littler Lounge, where every dish is a culinary delight! Savor the atmosphere as the incredibly talented Natalie Aley performs live on the piano, setting the perfect mood for an unforgettable evening. As the clock strikes 9:00pm, join us for an exciting balloon drop celebration and kick off the New Year in style! Menu Click here to view. Pricing $75++ per person Includes dinner, a glass of our welcome champagne, party favors, and entry. *20% service charge and sales tax will apply. Book Your Dining Reservation On our app, website, or by calling the host stand at (858) 759-5410. Ring in the New Year with great food, great music, and even greater memories!
Fitness & Wellness Events
Lengthen & Strengthen w/ Kelly
Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Pedal Power Hour w/ Mindy
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Golf Events
La V Niners Golf Play
Thursday La V Niners Golf Play Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440.
Fitness & Wellness Events
Total Body Tone w/ Mindy
Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.
Golf Events
Bogies & Brew
Thursday Bogies & Brew Tee Times starting at 1:30pm. Signup on the La Valle website or call the pro shop at (858) 759-5440.
Fitness & Wellness Events
Hatha Yoga w/ Zoey
Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation.
Fitness & Wellness Events
Upper Body, Abs, & Cardio w/ Trish
One More Rep: A strength-only workout that will push you to get through that last rep of each set.
Fitness & Wellness Events
Pedal Power Hour w/ Marne
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Golf Fit w/ Katie
Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Tabata Time w/ Trish
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Yoga w/ Sally
A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.
Golf Events
Friday Choose-Up
Friday Choose-Up Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440.
Club Events
Live Music in Littler Lounge
Live music every Friday night in Littler Lounge from 5:00pm – 8:00pm! Join us in the restaurant to enjoy live music, great food, and refreshing libations. To view the upcoming musicians, visit the link below. https://www.acousticspottalent.com/venues/la-valle
Fitness & Wellness Events
Tabata Time w/ Brooke
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Aqua w/ Chris
Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.
Fitness & Wellness Events
Barre w/ Brooke
Barre: A toning, body-weight workout with high reps and low-impact movements
Pickleball Events
Pickleball Open Play
Pickleball Open Play Saturdays from 10:00am – 1:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446
Golf Events
Complimentary Golf Clinic
Open to all Members of La Valle Coastal Club. Contact the Pro Shop with any questions: (858) 759-5440.
Golf Events
Crush It! Junior Golf Program
Crush-It is a great junior program aimed at developing golf skills for kids 6-11 years. A wide variety of challenges are to be passed so the students, parents, and guardians alike can follow the progression! Price: Morgan Run Golf Member $160 per month ($210 for the first month to cover the start-up kit) Non-Golf Member $220 per month ($270 for the first month to cover the start-up kit) *All the prices are monthly subscriptions; no “makeup” sessions will be offered. Pricing is based on either the Wednesday or Saturday class; the price does not include both classes. Wednesdays from 3:30pm - 4:30pm Saturdays from 3:00pm - 4:00pm There is a minimum of 4 students and a maximum of 12 students per class. For questions or to register for this program, please contact the Golf Pro Shop at (858) 759-5440.
Fitness & Wellness Events
Strength w/ Brooke
Strength w/ Brooke
Fitness & Wellness Events
Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.
Dining Events
Brunch
Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on the Invited app, La Valle website, or call (858) 759-5410.
Fitness & Wellness Events
Mobility & Stretch w/ Brooke
Mobility & Stretch w/ Brooke
Pickleball Events
Pickleball Open Play
Pickleball Open Play Sundays from 1:00pm – 3:00pm Open to all levels. Open play does not require a reservation. For questions, please contact the Racquet Sports Shop at (858) 759-5446
Fitness & Wellness Events
Yoga Sculpt w/ Sally
Yoga Sculpt w/ Sally
Fitness & Wellness Events
Road Warrior w/ Sally
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.
Fitness & Wellness Events
Postural Strength & Flexibility w/ Katie
Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.
Fitness & Wellness Events
Have a Seat Yoga w/ Kelly
Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.
Fitness & Wellness Events
Cycle Powerhouse w/ Marne
Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.
Fitness & Wellness Events
Flow & Glow w/ Kelly
Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints.
Fitness & Wellness Events
Werk It w/ Trish
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
Fitness & Wellness Events
Grace & Grit w/ Lori
Grace & Grit: A dumbbell-based class for building full body strength. Each class will involve high intensity weightlifting, and body weight exercises to keep the heart rate up and build muscle.
Dining Events
New Year's Eve Dinner
New Year’s Eve Dinner Let the festivities begin! Indulge in a delectable four-course dinner in the Littler Lounge, where every dish is a culinary delight! Savor the atmosphere as the incredibly talented Natalie Aley performs live on the piano, setting the perfect mood for an unforgettable evening. As the clock strikes 9:00pm, join us for an exciting balloon drop celebration and kick off the New Year in style! Menu Click here to view. Pricing $75++ per person Includes dinner, a glass of our welcome champagne, party favors, and entry. *20% service charge and sales tax will apply. Book Your Dining Reservation On our app, website, or by calling the host stand at (858) 759-5410. Ring in the New Year with great food, great music, and even greater memories!