Upcoming

Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.


Fitness & Wellness Events

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.


Fitness & Wellness Events

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Fitness & Wellness Events

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.


Fitness & Wellness Events

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.


Fitness & Wellness Events

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Dining Events

Live Music with Divina Jasso

Live Music with Divina Jasso  Solo artist specializing in R&B, Reggae, Lounge, Soul, Pop Book your dining reservation on our app, website, or by calling the host stand at (858) 759-5410.


Fitness & Wellness Events

Tabata w/ Lori

​A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.


Fitness & Wellness Events

Barre w/ Lori

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.


Fitness & Wellness Events

Aqua w/ Hilary

A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.


Dining Events

Tapas & Trivia

Tapas & Trivia The first Saturday of every month from 5pm - 7pm Join us in Littler Lounge for trivia and tapa specials! Free entry, you just pay for the food & beverage you enjoy in the lounge. We highly recommend making a dining reservation ahead of time with the link below or calling the host stand at (858) 759-5410.


Fitness & Wellness Events

Yoga w/ Katie B

A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.


Fitness & Wellness Events

Zumba w/ Karen

A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.


Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Hilary

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Adam

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

Yoga w/ Katie B

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Fitness & Wellness Events

Golf Fit w/ Adam

A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.


Fitness & Wellness Events

Yoga Flow w/ Kristin

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Fitness & Wellness Events

HIIT w/ Farah

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Cardio Sculpt w/ Tammy

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.


Fitness & Wellness Events

Yoga Pilates Fit w/ Cathie

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.


Fitness & Wellness Events

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.


Fitness & Wellness Events

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Dining Events

Live Music with Randy Beecher

Book your dining reservations on our app, website, or by calling (858) 759-5410.


Fitness & Wellness Events

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.


Fitness & Wellness Events

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.


Fitness & Wellness Events

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Dining Events

Live Music with Alex Elisabeth

Live Music with Alex Elisabeth Solo artist specializing in Pop, R&B, Soul, Some Rock Book your dining reservation on our app, website, or by calling the host stand at (858) 759-5410.


Club Events

Murder Mystery Dinner

Murder Mystery Dinner Friday, October 10th Theme: I Love the 80’s to Death Frito Baggins’ tour takes a gnarly turn when murder crashes the party! Step into the mystery, crack the case, and show off your best 80’s look — think jean jackets, spandex, big hair, leg warmers, and ripped jeans — for a totally tubular night of intrigue and fun. Open to ages 18+ Event Timeline 6:30 pm - Check-in & Cocktail Hour 7:30 pm - Dinner & Show Begins 9:30 pm - Show Ends Seating -There will be assigned tables with ten chairs.- -If you’d like to sit with specific Members, please contact Haley at the time of registration.- -Smaller groups will be paired with others.- (No day-of seating changes will be accommodated.) Pricing $70++ per person includes dinner & show. *Drinks from the bar sold separately. 22% service charge & CA sales tax apply. RSVP -Limited to the first 100 guests.- -Registration closes October 7th.- -72-hour cancellation policy applies.- (cancel by October 7th or full charge will apply) Questions & Seating Requests Contact Haley at Haley.Leahy@lavallecoastalclub.com img


Register

Fitness & Wellness Events

Tabata w/ Lori

​A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.


Fitness & Wellness Events

Barre w/ Lori

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.


Fitness & Wellness Events

Aqua w/ Hilary

A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.


Fitness & Wellness Events

Yoga w/ Katie B

A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.


Fitness & Wellness Events

Zumba w/ Karen

A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.


Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Hilary

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Adam

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

Yoga w/ Katie B

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Fitness & Wellness Events

Golf Fit w/ Adam

A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.


Fitness & Wellness Events

Yoga Flow w/ Kristin

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Fitness & Wellness Events

HIIT w/ Farah

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Cardio Sculpt w/ Tammy

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.


Fitness & Wellness Events

Yoga Pilates Fit w/ Cathie

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.


Fitness & Wellness Events

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.


Fitness & Wellness Events

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Fitness & Wellness Events

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.


Fitness & Wellness Events

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.


Fitness & Wellness Events

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.


Golf Events

La V Niners Partners Fall Classic

La V Niners Partners Fall Classic 2:30pm Shotgun 2pm Check-In All La V Niners may invite any La Valle golf members to be their partner or on their team for this fun fall event! Sign up as a twosome or your own team of four. Opportunity drawing for cash prizes: Ricky Fowler autographed orange hat, and a Pro Shop caddy for a round of golf. Format Step aside scramble, all teams will be handicapped accordingly. On-course games and challenges. RSVP Register on the La Valle website under "Make a Tee Time" Or call the Pro Shop at (858) 759-5440 Registration deadline: October 12th Questions? Contact Skyler Woodworth at Skyler.Woodworth@lavallecoastalclub.com or Sally McGraw at Sallyjmac12@gmail.com img


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Dining Events

Live Music with Blaise Guld

Live Music with Blaise Guld Solo artist specializing in Top 40, Total Variety, Folk, Some Rock Book your dining reservation on our app, website, or by calling the host stand at (858) 759-5410.


Golf Events

MGA Scramble Eclectic

Please contact the Golf Pro Shop for more information at (858) 759-5440.


Fitness & Wellness Events

Tabata w/ Lori

​A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.


Fitness & Wellness Events

Barre w/ Lori

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.


Fitness & Wellness Events

Aqua w/ Hilary

A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.


Club Events

Oktoberfest

Oktoberfest Saturday, October 18th from 4:00 PM – 7:00 PM Celebrate Oktoberfest with us and enjoy an afternoon full of festive fun! Show off your best Oktoberfest attire in our Costume Contest, where prizes will be awarded to the top three participants. Throughout the evening, guests can look forward to beer tastings and full bars, delicious food, live music from a 90s-inspired band, exciting games and activities, a photo booth, and more. This event will have open seating. Pricing $20++ per person *22% service charge and CA sales tax apply. Your ticket comes with food, beer tastings, and entry. Drinks from the bar will be an additional charge. Guests must be 21+ to participate in beer tastings and get drinks from the bar. Questions? Contact Haley at Haley.Leahy@lavallecoastalclub.com *72-hour cancellation policy. Must cancel or update your reservation by October 15, or you will be charged in full for your ticket(s). img


Register

Fitness & Wellness Events

Yoga w/ Katie B

A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.


Golf Events

MGA Scramble Eclectic

Please contact the Golf Pro Shop for more information at (858) 759-5440.


Fitness & Wellness Events

Zumba w/ Karen

A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.


Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Hilary

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Adam

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

Yoga w/ Katie B

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Fitness & Wellness Events

Golf Fit w/ Adam

A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.


Fitness & Wellness Events

Yoga Flow w/ Kristin

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Fitness & Wellness Events

HIIT w/ Farah

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Cardio Sculpt w/ Tammy

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.


Fitness & Wellness Events

Yoga Pilates Fit w/ Cathie

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Dining Events

Tacos & Trivia

The third Tuesday of every month from 5:30pm – 7:30pm Join us in Littler Lounge for trivia and taco specials! Free entry, you just pay for the food & beverage you enjoy in the lounge. We highly recommend making a dining reservation ahead of time on our app, website, or calling the host stand at (858) 759-5410.


Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.


Fitness & Wellness Events

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.


Fitness & Wellness Events

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Fitness & Wellness Events

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.


Fitness & Wellness Events

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.


Fitness & Wellness Events

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Fitness & Wellness Events

Tabata w/ Lori

​A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.


Fitness & Wellness Events

Barre w/ Lori

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.


Fitness & Wellness Events

Aqua w/ Hilary

A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.


Fitness & Wellness Events

Yoga w/ Katie B

A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.


Fitness & Wellness Events

Zumba w/ Karen

A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.


Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Hilary

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Adam

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

Yoga w/ Katie B

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Fitness & Wellness Events

Golf Fit w/ Adam

A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.


Fitness & Wellness Events

Yoga Flow w/ Kristin

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Fitness & Wellness Events

HIIT w/ Farah

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Cardio Sculpt w/ Tammy

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.


Fitness & Wellness Events

Yoga Pilates Fit w/ Cathie

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Fitness & Wellness Events

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health


Fitness & Wellness Events

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.


Golf Events

MGA Guest Day

Please contact the Golf Pro Shop for more information at (858) 759-5440.


Fitness & Wellness Events

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.


Fitness & Wellness Events

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.


Fitness & Wellness Events

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.


Fitness & Wellness Events

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.


Tennis Events

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.


Fitness & Wellness Events

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.


Fitness & Wellness Events

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.


Fitness & Wellness Events

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.


Fitness & Wellness Events

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.


Fitness & Wellness Events

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.


Fitness & Wellness Events

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.


Tennis Events

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.


Fitness & Wellness Events

Wednesday,
Oct 01
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Wednesday,
Oct 01
7:30 a.m.

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Wednesday,
Oct 01
9:00 a.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Wednesday,
Oct 01
10:00 a.m.

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Fitness & Wellness Events

Wednesday,
Oct 01
4:00 p.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.

Fitness & Wellness Events

Wednesday,
Oct 01
5:00 p.m.

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Thursday,
Oct 02
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Thursday,
Oct 02
10:00 a.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.

Tennis Events

Thursday,
Oct 02
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Thursday,
Oct 02
5:00 p.m.

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.

Fitness & Wellness Events

Thursday,
Oct 02
5:00 p.m.

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Fitness & Wellness Events

Friday,
Oct 03
6:15 a.m.

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Friday,
Oct 03
8:00 a.m.

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.

Fitness & Wellness Events

Friday,
Oct 03
9:00 a.m.

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.

Fitness & Wellness Events

Friday,
Oct 03
10:00 a.m.

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.

Tennis Events

Friday,
Oct 03
3:30 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.

Dining Events

Friday,
Oct 03
5:00 p.m.

Live Music with Divina Jasso

Live Music with Divina Jasso  Solo artist specializing in R&B, Reggae, Lounge, Soul, Pop Book your dining reservation on our app, website, or by calling the host stand at (858) 759-5410.

Fitness & Wellness Events

Saturday,
Oct 04
9:00 a.m.

Tabata w/ Lori

​A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.

Fitness & Wellness Events

Saturday,
Oct 04
10:00 a.m.

Barre w/ Lori

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.

Fitness & Wellness Events

Saturday,
Oct 04
10:00 a.m.

Aqua w/ Hilary

A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.

Dining Events

Saturday,
Oct 04
5:00 p.m.

Tapas & Trivia

Tapas & Trivia The first Saturday of every month from 5pm - 7pm Join us in Littler Lounge for trivia and tapa specials! Free entry, you just pay for the food & beverage you enjoy in the lounge. We highly recommend making a dining reservation ahead of time with the link below or calling the host stand at (858) 759-5410.

Fitness & Wellness Events

Sunday,
Oct 05
9:00 a.m.

Yoga w/ Katie B

A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.

Fitness & Wellness Events

Sunday,
Oct 05
10:00 a.m.

Zumba w/ Karen

A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.

Fitness & Wellness Events

Monday,
Oct 06
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Monday,
Oct 06
7:30 a.m.

Cycle w/ Hilary

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Monday,
Oct 06
9:00 a.m.

Strength w/ Adam

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Monday,
Oct 06
10:00 a.m.

Yoga w/ Katie B

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Fitness & Wellness Events

Monday,
Oct 06
11:00 a.m.

Golf Fit w/ Adam

A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.

Fitness & Wellness Events

Monday,
Oct 06
4:00 p.m.

Yoga Flow w/ Kristin

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Tennis Events

Monday,
Oct 06
4:00 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.

Fitness & Wellness Events

Monday,
Oct 06
5:00 p.m.

HIIT w/ Farah

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Tuesday,
Oct 07
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Tuesday,
Oct 07
9:00 a.m.

Cardio Sculpt w/ Tammy

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.

Fitness & Wellness Events

Tuesday,
Oct 07
10:00 a.m.

Yoga Pilates Fit w/ Cathie

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.

Tennis Events

Tuesday,
Oct 07
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Tuesday,
Oct 07
5:00 p.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Wednesday,
Oct 08
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Wednesday,
Oct 08
7:30 a.m.

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Wednesday,
Oct 08
9:00 a.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Wednesday,
Oct 08
10:00 a.m.

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Fitness & Wellness Events

Wednesday,
Oct 08
4:00 p.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.

Fitness & Wellness Events

Wednesday,
Oct 08
5:00 p.m.

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Thursday,
Oct 09
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Thursday,
Oct 09
10:00 a.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.

Tennis Events

Thursday,
Oct 09
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Thursday,
Oct 09
5:00 p.m.

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.

Fitness & Wellness Events

Thursday,
Oct 09
5:00 p.m.

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Dining Events

Thursday,
Oct 09
6:00 p.m.

Live Music with Randy Beecher

Book your dining reservations on our app, website, or by calling (858) 759-5410.

Fitness & Wellness Events

Friday,
Oct 10
6:15 a.m.

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Friday,
Oct 10
8:00 a.m.

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.

Fitness & Wellness Events

Friday,
Oct 10
9:00 a.m.

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.

Fitness & Wellness Events

Friday,
Oct 10
10:00 a.m.

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.

Tennis Events

Friday,
Oct 10
3:30 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.

Dining Events

Friday,
Oct 10
5:00 p.m.

Live Music with Alex Elisabeth

Live Music with Alex Elisabeth Solo artist specializing in Pop, R&B, Soul, Some Rock Book your dining reservation on our app, website, or by calling the host stand at (858) 759-5410.

Club Events

Friday,
Oct 10
6:30 p.m.

Murder Mystery Dinner

Murder Mystery Dinner Friday, October 10th Theme: I Love the 80’s to Death Frito Baggins’ tour takes a gnarly turn when murder crashes the party! Step into the mystery, crack the case, and show off your best 80’s look — think jean jackets, spandex, big hair, leg warmers, and ripped jeans — for a totally tubular night of intrigue and fun. Open to ages 18+ Event Timeline 6:30 pm - Check-in & Cocktail Hour 7:30 pm - Dinner & Show Begins 9:30 pm - Show Ends Seating -There will be assigned tables with ten chairs.- -If you’d like to sit with specific Members, please contact Haley at the time of registration.- -Smaller groups will be paired with others.- (No day-of seating changes will be accommodated.) Pricing $70++ per person includes dinner & show. *Drinks from the bar sold separately. 22% service charge & CA sales tax apply. RSVP -Limited to the first 100 guests.- -Registration closes October 7th.- -72-hour cancellation policy applies.- (cancel by October 7th or full charge will apply) Questions & Seating Requests Contact Haley at Haley.Leahy@lavallecoastalclub.com img

Register

Fitness & Wellness Events

Saturday,
Oct 11
9:00 a.m.

Tabata w/ Lori

​A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.

Fitness & Wellness Events

Saturday,
Oct 11
10:00 a.m.

Barre w/ Lori

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.

Fitness & Wellness Events

Saturday,
Oct 11
10:00 a.m.

Aqua w/ Hilary

A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.

Fitness & Wellness Events

Sunday,
Oct 12
9:00 a.m.

Yoga w/ Katie B

A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.

Fitness & Wellness Events

Sunday,
Oct 12
10:00 a.m.

Zumba w/ Karen

A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.

Fitness & Wellness Events

Monday,
Oct 13
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Monday,
Oct 13
7:30 a.m.

Cycle w/ Hilary

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Monday,
Oct 13
9:00 a.m.

Strength w/ Adam

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Monday,
Oct 13
10:00 a.m.

Yoga w/ Katie B

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Fitness & Wellness Events

Monday,
Oct 13
11:00 a.m.

Golf Fit w/ Adam

A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.

Fitness & Wellness Events

Monday,
Oct 13
4:00 p.m.

Yoga Flow w/ Kristin

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Tennis Events

Monday,
Oct 13
4:00 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.

Fitness & Wellness Events

Monday,
Oct 13
5:00 p.m.

HIIT w/ Farah

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Tuesday,
Oct 14
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Tuesday,
Oct 14
9:00 a.m.

Cardio Sculpt w/ Tammy

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.

Fitness & Wellness Events

Tuesday,
Oct 14
10:00 a.m.

Yoga Pilates Fit w/ Cathie

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.

Tennis Events

Tuesday,
Oct 14
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Tuesday,
Oct 14
5:00 p.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Wednesday,
Oct 15
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Wednesday,
Oct 15
7:30 a.m.

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Wednesday,
Oct 15
9:00 a.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Wednesday,
Oct 15
10:00 a.m.

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Fitness & Wellness Events

Wednesday,
Oct 15
4:00 p.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.

Fitness & Wellness Events

Wednesday,
Oct 15
5:00 p.m.

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Thursday,
Oct 16
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Thursday,
Oct 16
10:00 a.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.

Tennis Events

Thursday,
Oct 16
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Thursday,
Oct 16
5:00 p.m.

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.

Fitness & Wellness Events

Thursday,
Oct 16
5:00 p.m.

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Fitness & Wellness Events

Friday,
Oct 17
6:15 a.m.

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Friday,
Oct 17
8:00 a.m.

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.

Fitness & Wellness Events

Friday,
Oct 17
9:00 a.m.

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.

Fitness & Wellness Events

Friday,
Oct 17
10:00 a.m.

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.

Golf Events

Friday,
Oct 17
2:00 p.m.

La V Niners Partners Fall Classic

La V Niners Partners Fall Classic 2:30pm Shotgun 2pm Check-In All La V Niners may invite any La Valle golf members to be their partner or on their team for this fun fall event! Sign up as a twosome or your own team of four. Opportunity drawing for cash prizes: Ricky Fowler autographed orange hat, and a Pro Shop caddy for a round of golf. Format Step aside scramble, all teams will be handicapped accordingly. On-course games and challenges. RSVP Register on the La Valle website under "Make a Tee Time" Or call the Pro Shop at (858) 759-5440 Registration deadline: October 12th Questions? Contact Skyler Woodworth at Skyler.Woodworth@lavallecoastalclub.com or Sally McGraw at Sallyjmac12@gmail.com img

Tennis Events

Friday,
Oct 17
3:30 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.

Dining Events

Friday,
Oct 17
5:00 p.m.

Live Music with Blaise Guld

Live Music with Blaise Guld Solo artist specializing in Top 40, Total Variety, Folk, Some Rock Book your dining reservation on our app, website, or by calling the host stand at (858) 759-5410.

Golf Events

Saturday,
Oct 18
9:00 a.m.

MGA Scramble Eclectic

Please contact the Golf Pro Shop for more information at (858) 759-5440.

Fitness & Wellness Events

Saturday,
Oct 18
9:00 a.m.

Tabata w/ Lori

​A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.

Fitness & Wellness Events

Saturday,
Oct 18
10:00 a.m.

Barre w/ Lori

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.

Fitness & Wellness Events

Saturday,
Oct 18
10:00 a.m.

Aqua w/ Hilary

A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.

Club Events

Saturday,
Oct 18
4:00 p.m.

Oktoberfest

Oktoberfest Saturday, October 18th from 4:00 PM – 7:00 PM Celebrate Oktoberfest with us and enjoy an afternoon full of festive fun! Show off your best Oktoberfest attire in our Costume Contest, where prizes will be awarded to the top three participants. Throughout the evening, guests can look forward to beer tastings and full bars, delicious food, live music from a 90s-inspired band, exciting games and activities, a photo booth, and more. This event will have open seating. Pricing $20++ per person *22% service charge and CA sales tax apply. Your ticket comes with food, beer tastings, and entry. Drinks from the bar will be an additional charge. Guests must be 21+ to participate in beer tastings and get drinks from the bar. Questions? Contact Haley at Haley.Leahy@lavallecoastalclub.com *72-hour cancellation policy. Must cancel or update your reservation by October 15, or you will be charged in full for your ticket(s). img

Register

Fitness & Wellness Events

Sunday,
Oct 19
9:00 a.m.

Yoga w/ Katie B

A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.

Golf Events

Sunday,
Oct 19
9:00 a.m.

MGA Scramble Eclectic

Please contact the Golf Pro Shop for more information at (858) 759-5440.

Fitness & Wellness Events

Sunday,
Oct 19
10:00 a.m.

Zumba w/ Karen

A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.

Fitness & Wellness Events

Monday,
Oct 20
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Monday,
Oct 20
7:30 a.m.

Cycle w/ Hilary

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Monday,
Oct 20
9:00 a.m.

Strength w/ Adam

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Monday,
Oct 20
10:00 a.m.

Yoga w/ Katie B

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Fitness & Wellness Events

Monday,
Oct 20
11:00 a.m.

Golf Fit w/ Adam

A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.

Fitness & Wellness Events

Monday,
Oct 20
4:00 p.m.

Yoga Flow w/ Kristin

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Tennis Events

Monday,
Oct 20
4:00 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.

Fitness & Wellness Events

Monday,
Oct 20
5:00 p.m.

HIIT w/ Farah

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Tuesday,
Oct 21
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Tuesday,
Oct 21
9:00 a.m.

Cardio Sculpt w/ Tammy

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.

Fitness & Wellness Events

Tuesday,
Oct 21
10:00 a.m.

Yoga Pilates Fit w/ Cathie

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.

Tennis Events

Tuesday,
Oct 21
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Tuesday,
Oct 21
5:00 p.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Dining Events

Tuesday,
Oct 21
5:30 p.m.

Tacos & Trivia

The third Tuesday of every month from 5:30pm – 7:30pm Join us in Littler Lounge for trivia and taco specials! Free entry, you just pay for the food & beverage you enjoy in the lounge. We highly recommend making a dining reservation ahead of time on our app, website, or calling the host stand at (858) 759-5410.

Fitness & Wellness Events

Wednesday,
Oct 22
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Wednesday,
Oct 22
7:30 a.m.

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Wednesday,
Oct 22
9:00 a.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Wednesday,
Oct 22
10:00 a.m.

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Fitness & Wellness Events

Wednesday,
Oct 22
4:00 p.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.

Fitness & Wellness Events

Wednesday,
Oct 22
5:00 p.m.

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Thursday,
Oct 23
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Thursday,
Oct 23
10:00 a.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.

Tennis Events

Thursday,
Oct 23
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Thursday,
Oct 23
5:00 p.m.

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.

Fitness & Wellness Events

Thursday,
Oct 23
5:00 p.m.

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Fitness & Wellness Events

Friday,
Oct 24
6:15 a.m.

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Friday,
Oct 24
8:00 a.m.

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.

Fitness & Wellness Events

Friday,
Oct 24
9:00 a.m.

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.

Fitness & Wellness Events

Friday,
Oct 24
10:00 a.m.

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.

Tennis Events

Friday,
Oct 24
3:30 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.

Fitness & Wellness Events

Saturday,
Oct 25
9:00 a.m.

Tabata w/ Lori

​A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.

Fitness & Wellness Events

Saturday,
Oct 25
10:00 a.m.

Barre w/ Lori

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.

Fitness & Wellness Events

Saturday,
Oct 25
10:00 a.m.

Aqua w/ Hilary

A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.

Fitness & Wellness Events

Sunday,
Oct 26
9:00 a.m.

Yoga w/ Katie B

A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.

Fitness & Wellness Events

Sunday,
Oct 26
10:00 a.m.

Zumba w/ Karen

A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.

Fitness & Wellness Events

Monday,
Oct 27
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Monday,
Oct 27
7:30 a.m.

Cycle w/ Hilary

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Monday,
Oct 27
9:00 a.m.

Strength w/ Adam

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Monday,
Oct 27
10:00 a.m.

Yoga w/ Katie B

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Fitness & Wellness Events

Monday,
Oct 27
11:00 a.m.

Golf Fit w/ Adam

A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.

Fitness & Wellness Events

Monday,
Oct 27
4:00 p.m.

Yoga Flow w/ Kristin

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Tennis Events

Monday,
Oct 27
4:00 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.

Fitness & Wellness Events

Monday,
Oct 27
5:00 p.m.

HIIT w/ Farah

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Tuesday,
Oct 28
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Tuesday,
Oct 28
9:00 a.m.

Cardio Sculpt w/ Tammy

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.

Fitness & Wellness Events

Tuesday,
Oct 28
10:00 a.m.

Yoga Pilates Fit w/ Cathie

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.

Tennis Events

Tuesday,
Oct 28
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Tuesday,
Oct 28
5:00 p.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Fitness & Wellness Events

Wednesday,
Oct 29
6:15 a.m.

HIIT w/ Lori

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Wednesday,
Oct 29
7:30 a.m.

Cycle w/ Kim

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health

Fitness & Wellness Events

Wednesday,
Oct 29
9:00 a.m.

Strength w/ Lori

A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.

Golf Events

Wednesday,
Oct 29
9:00 a.m.

MGA Guest Day

Please contact the Golf Pro Shop for more information at (858) 759-5440.

Fitness & Wellness Events

Wednesday,
Oct 29
10:00 a.m.

Yoga Flow w/ Krista

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.

Fitness & Wellness Events

Wednesday,
Oct 29
4:00 p.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.

Fitness & Wellness Events

Wednesday,
Oct 29
5:00 p.m.

HIIT w/ Trish

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.

Fitness & Wellness Events

Thursday,
Oct 30
8:00 a.m.

Sculpt w/ Kelly

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.

Fitness & Wellness Events

Thursday,
Oct 30
10:00 a.m.

Mat Pilates w/ Kelly

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.

Tennis Events

Thursday,
Oct 30
4:00 p.m.

Future Aces: Junior Tennis Program

Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.

Fitness & Wellness Events

Thursday,
Oct 30
5:00 p.m.

Cycle w/ Victor

High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.

Fitness & Wellness Events

Thursday,
Oct 30
5:00 p.m.

Gentle Yoga w/ Zoey

A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.

Fitness & Wellness Events

Friday,
Oct 31
6:15 a.m.

HIIT w/ Katie M

This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.

Fitness & Wellness Events

Friday,
Oct 31
8:00 a.m.

Strength w/ Adam

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.

Fitness & Wellness Events

Friday,
Oct 31
9:00 a.m.

Barre w/ Dory

Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.

Fitness & Wellness Events

Friday,
Oct 31
10:00 a.m.

Postural Strength w/ Adam

A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.

Tennis Events

Friday,
Oct 31
3:30 p.m.

La Valle Aces: Junior Team Tennis

La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.