Get Fit in Haymarket

Fitness

Elevate your workouts in our new Fitness Center with high-performance equipment and a variety of live and virtual classes. The Fitness Center staff is dedicated to providing a friendly, fun, and safe environment where the health and fitness needs of all Members come first. It is our goal to accommodate all fitness levels, including beginners and athletes, with a variety of services, classes, training, and other programs.

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Fitness Center

Equipment Classes Dance Programs

Equipment

The Fitness Center has Nautilus strength circuit equipment including the multipurpose cable machine and Rogue racks for all your lifting needs. Free weights, Olympic platform, Kettlebells and medicine balls are available, as well as stretching equipment designed for golfers. The world-class Technogym cardiovascular equipment includes treadmills, elliptical cross-trainers, and recumbent stationary bicycles. Private training room available for use with a trainer as well as large multi-purpose basketball/gym.

  • Mind-Body Studio
  • Cardio Equipment
  • TRX Equipment

Group & Specialty Classes

Personal Training Functional Fitness  Hatha Yoga
Circuit Blitz Vinyasa Flow Boot Camp 
Gentle Yoga HITT         RAMP Youth Athletics
Smart Group Training Yin Yoga Youth Dance Classes

LYRIQUE DANCE PROGRAMS

Winter Program Dates and Information Coming Soon.

 

April Jubeck
Owner/Instructor | Lyrique Dance
(703) 340-3196
lyriquedance@gmail.com