Upcoming

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

Couch to 5K

Couch to 5K! Want to start your New Year off strong? Join the Fitness Center for our Couch to 5K! 6 weeks of training to help you regain strength, get faster, build endurance, and ultimately run a 5K! For any questions, please contact Luke Hoffman (586-441-1878). Begins January 7 | Meets every Tuesday and Thursday from 5:45 - 6:30 p.m. | Ends February 13 | Heart Health 5K on February 15 1 person pricing - $360 / $30 per session for 12 sessions | Family pricing - $450 / $37.50 per session for 12 sessions Training Outline: Week 1: Start moving again Week 2: Get faster Week 3: Build endurance Week 4: Get faster Week 5: Build endurance Week 6: Final preparation for 5K


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).


Register

Fitness & Wellness Events

Wednesday,
Jan 01
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Thursday,
Jan 02
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Friday,
Jan 03
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Saturday,
Jan 04
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Sunday,
Jan 05
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Monday,
Jan 06
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Tuesday,
Jan 07
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Tuesday,
Jan 07
5:45 p.m.

Couch to 5K

Couch to 5K! Want to start your New Year off strong? Join the Fitness Center for our Couch to 5K! 6 weeks of training to help you regain strength, get faster, build endurance, and ultimately run a 5K! For any questions, please contact Luke Hoffman (586-441-1878). Begins January 7 | Meets every Tuesday and Thursday from 5:45 - 6:30 p.m. | Ends February 13 | Heart Health 5K on February 15 1 person pricing - $360 / $30 per session for 12 sessions | Family pricing - $450 / $37.50 per session for 12 sessions Training Outline: Week 1: Start moving again Week 2: Get faster Week 3: Build endurance Week 4: Get faster Week 5: Build endurance Week 6: Final preparation for 5K

Register

Fitness & Wellness Events

Wednesday,
Jan 08
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Thursday,
Jan 09
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Friday,
Jan 10
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Saturday,
Jan 11
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Sunday,
Jan 12
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Monday,
Jan 13
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Tuesday,
Jan 14
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Wednesday,
Jan 15
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Thursday,
Jan 16
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Friday,
Jan 17
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Saturday,
Jan 18
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Sunday,
Jan 19
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Monday,
Jan 20
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Tuesday,
Jan 21
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Wednesday,
Jan 22
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Thursday,
Jan 23
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Friday,
Jan 24
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Saturday,
Jan 25
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Sunday,
Jan 26
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Monday,
Jan 27
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Tuesday,
Jan 28
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Wednesday,
Jan 29
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Thursday,
Jan 30
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register

Fitness & Wellness Events

Friday,
Jan 31
All Day

300,000 Step Challenge

Take on the challenge of walking 300,000 steps in January— averaging 10,000 steps daily. Register for $30 and earn a free one-hour Personal Training session upon completion. Join our walking club on Mondays, Wednesdays, and Saturdays at 11 a.m. at the Fitness and Sport Center (weather permitting).

Register