Upcoming
Fitness & Wellness Events
Boot Camp
Our Boot Camp is designed for ALL age groups and is intended to start your morning with a well rounded full-body workout. Instructor: Curt Cost: Complimentary *Reservation Required
Register
Children's Events
Toddler Finger Painting
Toddler Finger Painting in The Kids Club Friday Mornings in September 10:00 AM - 11:00 AM Visit the Kids Club to get a little messy and enjoy one hour of sensory play with your little ones! Parents or Guardians must stay with their kids to account for Supervision Ratio. For ages 12 months - 4 years Complimentary Member Event
Register
Fitness & Wellness Events
A.O.A. Cardio
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Lunch Crunch - Abs!
30 minute lunchbreak ab class! This class will work all angles of your core. A quick 30 minute class to break up your day and work your core! Instructor: Amanda Cost: Complimentary *Reservation Required
Register
Pickleball Events
Coffee Dinkers
Have you had your morning coffee? Coffee Dinkers Saturdays September 21 October 26 November 9 Pickleball Mixer Need your morning brew and something to do? Join us at Coffee Dinkers for a friendly pickleball social morning mixer. 8:00 AM - 9:30 AM Open to All Membership Categories $15 | Per Person Includes Complimentary Iced Coffee and Donut Adults Only Iced Coffee Bar and Donuts after Every Mixer Reservations are required. Make your reservation on the Invited App today or call 972.625.5050. A 72-Hour cancellation policy applies. Xlife does not apply. Price does not include tax or service charge.
Register
Fitness & Wellness Events
Cardio/Strength Combo
Saturdays, 9am-10am Group Fitness Room Get ready to be challenged, motivated and totally inspired with this circuit training! Experience a blend of Strength, Cardio and Core challenges as you move using different gym equipment in 15 min intervals. The workouts change, but the vibe is all about the common goal: big energy, max results and tons of fun. Come explore new opportunities to find your challenges and grow stronger. All fitness levels are welcome! Instructor: Gigi Complimentary class
Fitness & Wellness Events
A.O.A. Healthy Back
A.O.A. Healthy Back (Active Older Adults) - This class is designed to build back strength, increase flexibility, improve posture, and reduce overall chronic back pain. Instructor: Gigi Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
A.O.A. Strength
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Lunch Crunch - Abs!
30 minute lunchbreak ab class! This class will work all angles of your core. A quick 30 minute class to break up your day and work your core! Instructor: Amanda Cost: Complimentary *Reservation Required
Register
Fitness & Wellness Events
HIIT - High Intensity Interval Training
HIIT - High Intensity Interval Training Tuesdays 9am-9:45am This sweat session will leave your heart pumping. This style of training incorporating high intensity intervals will shoot your metabolism through the roof! This is not a beginner class. Complimentary class. Instructor: Amanda
Register
Fitness & Wellness Events
Kundalini Yoga Mid-Day Recharge
Kundalini Mid Day Recharge (Yoga) - Get ready to transform your mind, body, and spirit. This yoga fusion class offers a blend of kundalini kriyas (a series of purification exercises) and chakras (energy centering) for a transformative experience. All levels are welcome. Tuesdays, 1pm (60min) Instructor: Aurora Cost: Complimentary *Reservations Required
Register
Junior Events
Junior Strength & Conditioning
Junior Strength & Conditioning Tuesdays & Thursdays Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Optional 1 or 2 Days Per Week $25 | Per Class Ages 10 & Up Fitness Center or Turf 45 Minutes Sessions Register Now September 10 - November 14 Limited Space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations are required. XLife does not apply. 72-hour cancellation policy. Tax and service charge not included.
Register
Fitness & Wellness Events
Ladies Lift
Stonebriar Presents Ladies Lift Begins Sept. 17 Tuesdays 6:30 PM - 7:15 PM Small Group Training In the Group Fitness Room Strength Mobility Cardio Exercises Community With Trainer Amanda Lynch This personalized approach differs from a standard group fitness class. This is not one class fits all, Amanda will customize this class and track the progress of each participant. $20 | Per Person For more information, please contact Fitness Director, Leah Will at Leah.Will@Invitedclubs.com Registration Required.
Register
Fitness & Wellness Events
Boot Camp
Our Boot Camp is designed for ALL age groups and is intended to start your morning with a well rounded full-body workout. Instructor: Curt Cost: Complimentary *Reservation Required
Register
Fitness & Wellness Events
A.O.A. Cardio
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Club Events
Wines Around The World | Chile
September Series Wines Around The World Wednesdays | 6:00 pm - 7:00 pm Discover the distinct wine journeys from around the world. Join us for an exciting tasting event and culinary experience every Wednesday throughout September! September 4: New Zealand September 11: Greece September 18: South Africa September 25: Chile Every Wednesday $25 | Per Person Reserve your spot on the Invited App Today. Reservations required. XLife does not apply. 72hour cancellation policy. Price does not include tax or gratuity.
Register
Club Events
the office trivia night
the office trivia night wednesday september 25 put your scranton smarts to the test! will you go home with a dundee award? $5 | per person a la carte menu available for purchase Reserve your spot on the Invited App today. Reservations required. Xlife does not apply. 72 hour cancellation policy. Price does not include tax or gratuity
Register
Fitness & Wellness Events
Gentle Yoga
Gentle Yoga, Group Fitness Room Thursdays 10:30am - 11:30am Complimentary class. We have yoga mats, but you are welcome to bring your own. This gentle class will work on soft stretching, mobility, opening and focusing on mental calm. Instructor: Gigi
Register
Fitness & Wellness Events
Barbells and More
Barbells and More is a workout for anyone looking to get stronger, fitter, and healthier. Using light to moderate weights with high repetition, this is an endurance class that gives you a total body workout! Great for all levels of fitness! Thursdays 12pm Instructor: Gigi
Register
Junior Events
After School Club | Working with Watercolors
After School Club Working with Watercolors With Kids Club Supervisor - Jenna Shelton Learn how to control and layer Watercolors to create something beautiful in the After School Club! Participants will gain experience using new materials including watercolor pencils, paints, brushes, and fine line pens. Thursdays | 4:30 PM - 5:30 PM Dates: Thursday | September 26 Thursday | October 3 Thursday | October 10 Thursday | October 17 Per Child $25 Per Session or $85 for All Sessions Ages 8 and Older For more information, please contact Kids Club Supervisor, Jenna Shelton at Jenna.Shelton@Invitedclubs.com
Register
Junior Events
Junior Strength & Conditioning
Junior Strength & Conditioning Tuesdays & Thursdays Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Optional 1 or 2 Days Per Week $25 | Per Class Ages 10 & Up Fitness Center or Turf 45 Minutes Sessions Register Now September 10 - November 14 Limited Space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations are required. XLife does not apply. 72-hour cancellation policy. Tax and service charge not included.
Register
Community Events
Night of Luxury at Stonebriar Country Club
Raise your glass in celebration of the 12th Annual Night of Luxury! Embark on a sensory serenade, a culinary journey that celebrates the fusion of local craftsmanship and global luxury. Delight in an exquisite array of dishes prepared by local area-club chefs. Engage your senses with a diverse selection of fine wines, spirits, and other delectable offerings from luxury vendors. Experience the harmonious blend of live music as it elevates the atmosphere, complementing the culinary delights. Support your favorite chefs as they compete in the 'Best Dish' competition. Connect, sample, and immerse yourself in a world of indulgence and refined pleasures. $40 per person, Member Charge | Registration will open soon; be on the lookout for more details. All ticket sales for Night of Luxury are final upon registration for the event and are non-refundable. Tickets will be billed to Member account and cannot be reversed or credited once authorized. Night of Luxury Tickets are subject to availability and quantities are limited. Subject to taxes and a Service Charge. The Service Charge is not a tip or gratuity. This event does not qualify for the XLife discount. Other restrictions and exclusions may apply. © Invited. All rights reserved.
Register
Fitness & Wellness Events
Boot Camp
Our Boot Camp is designed for ALL age groups and is intended to start your morning with a well rounded full-body workout. Instructor: Curt Cost: Complimentary *Reservation Required
Register
Fitness & Wellness Events
A.O.A. Cardio
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Children's Events
Toddler Finger Painting
Toddler Finger Painting in The Kids Club Friday Mornings in September 10:00 AM - 11:00 AM Visit the Kids Club to get a little messy and enjoy one hour of sensory play with your little ones! Parents or Guardians must stay with their kids to account for Supervision Ratio. For ages 12 months - 4 years Complimentary Member Event
Register
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Lunch Crunch - Abs!
30 minute lunchbreak ab class! This class will work all angles of your core. A quick 30 minute class to break up your day and work your core! Instructor: Amanda Cost: Complimentary *Reservation Required
Register
Fitness & Wellness Events
Cardio/Strength Combo
Saturdays, 9am-10am Group Fitness Room Get ready to be challenged, motivated and totally inspired with this circuit training! Experience a blend of Strength, Cardio and Core challenges as you move using different gym equipment in 15 min intervals. The workouts change, but the vibe is all about the common goal: big energy, max results and tons of fun. Come explore new opportunities to find your challenges and grow stronger. All fitness levels are welcome! Instructor: Gigi Complimentary class
Fitness & Wellness Events
A.O.A. Healthy Back
A.O.A. Healthy Back (Active Older Adults) - This class is designed to build back strength, increase flexibility, improve posture, and reduce overall chronic back pain. Instructor: Gigi Cost: Complimentary *Reservations Required
Register
Dining Events
Tower Club Dallas - Boozy Brunch: Mexican Independence Celebration
Boozy Brunch: Mexican Independence Celebration Sunday, September 29th | Noon - 4:00 PM Celebrate with us at the Tower Club for a vibrant Mexican Independence themed Boozy Brunch! Dress in your most festive attire and indulge in our brunch favorites, including our famous Chilaquiles. Sip on a variety of Margarita options or enjoy our Signature Mimosa Service while experiencing live DJ beats, dancing, and camaraderie with fellow members. Bring your friends along for a memorable celebration! Seating is first-come, first-served. It is recommended that those in attendance be 18 years of age or older.
Register
Fitness & Wellness Events
A.O.A. Strength
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Lunch Crunch - Abs!
30 minute lunchbreak ab class! This class will work all angles of your core. A quick 30 minute class to break up your day and work your core! Instructor: Amanda Cost: Complimentary *Reservation Required
Register
Fitness & Wellness Events
Boot Camp
Our Boot Camp is designed for ALL age groups and is intended to start your morning with a well rounded full-body workout. Instructor: Curt Cost: Complimentary *Reservation Required
Children's Events
Toddler Finger Painting
Toddler Finger Painting in The Kids Club Friday Mornings in September 10:00 AM - 11:00 AM Visit the Kids Club to get a little messy and enjoy one hour of sensory play with your little ones! Parents or Guardians must stay with their kids to account for Supervision Ratio. For ages 12 months - 4 years Complimentary Member Event
Fitness & Wellness Events
A.O.A. Cardio
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Lunch Crunch - Abs!
30 minute lunchbreak ab class! This class will work all angles of your core. A quick 30 minute class to break up your day and work your core! Instructor: Amanda Cost: Complimentary *Reservation Required
Pickleball Events
Coffee Dinkers
Have you had your morning coffee? Coffee Dinkers Saturdays September 21 October 26 November 9 Pickleball Mixer Need your morning brew and something to do? Join us at Coffee Dinkers for a friendly pickleball social morning mixer. 8:00 AM - 9:30 AM Open to All Membership Categories $15 | Per Person Includes Complimentary Iced Coffee and Donut Adults Only Iced Coffee Bar and Donuts after Every Mixer Reservations are required. Make your reservation on the Invited App today or call 972.625.5050. A 72-Hour cancellation policy applies. Xlife does not apply. Price does not include tax or service charge.
Fitness & Wellness Events
Cardio/Strength Combo
Saturdays, 9am-10am Group Fitness Room Get ready to be challenged, motivated and totally inspired with this circuit training! Experience a blend of Strength, Cardio and Core challenges as you move using different gym equipment in 15 min intervals. The workouts change, but the vibe is all about the common goal: big energy, max results and tons of fun. Come explore new opportunities to find your challenges and grow stronger. All fitness levels are welcome! Instructor: Gigi Complimentary class
Fitness & Wellness Events
A.O.A. Healthy Back
A.O.A. Healthy Back (Active Older Adults) - This class is designed to build back strength, increase flexibility, improve posture, and reduce overall chronic back pain. Instructor: Gigi Cost: Complimentary *Reservations Required
Fitness & Wellness Events
A.O.A. Strength
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Lunch Crunch - Abs!
30 minute lunchbreak ab class! This class will work all angles of your core. A quick 30 minute class to break up your day and work your core! Instructor: Amanda Cost: Complimentary *Reservation Required
Fitness & Wellness Events
HIIT - High Intensity Interval Training
HIIT - High Intensity Interval Training Tuesdays 9am-9:45am This sweat session will leave your heart pumping. This style of training incorporating high intensity intervals will shoot your metabolism through the roof! This is not a beginner class. Complimentary class. Instructor: Amanda
Fitness & Wellness Events
Kundalini Yoga Mid-Day Recharge
Kundalini Mid Day Recharge (Yoga) - Get ready to transform your mind, body, and spirit. This yoga fusion class offers a blend of kundalini kriyas (a series of purification exercises) and chakras (energy centering) for a transformative experience. All levels are welcome. Tuesdays, 1pm (60min) Instructor: Aurora Cost: Complimentary *Reservations Required
Junior Events
Junior Strength & Conditioning
Junior Strength & Conditioning Tuesdays & Thursdays Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Optional 1 or 2 Days Per Week $25 | Per Class Ages 10 & Up Fitness Center or Turf 45 Minutes Sessions Register Now September 10 - November 14 Limited Space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations are required. XLife does not apply. 72-hour cancellation policy. Tax and service charge not included.
Fitness & Wellness Events
Ladies Lift
Stonebriar Presents Ladies Lift Begins Sept. 17 Tuesdays 6:30 PM - 7:15 PM Small Group Training In the Group Fitness Room Strength Mobility Cardio Exercises Community With Trainer Amanda Lynch This personalized approach differs from a standard group fitness class. This is not one class fits all, Amanda will customize this class and track the progress of each participant. $20 | Per Person For more information, please contact Fitness Director, Leah Will at Leah.Will@Invitedclubs.com Registration Required.
Fitness & Wellness Events
Boot Camp
Our Boot Camp is designed for ALL age groups and is intended to start your morning with a well rounded full-body workout. Instructor: Curt Cost: Complimentary *Reservation Required
Fitness & Wellness Events
A.O.A. Cardio
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Club Events
Wines Around The World | Chile
September Series Wines Around The World Wednesdays | 6:00 pm - 7:00 pm Discover the distinct wine journeys from around the world. Join us for an exciting tasting event and culinary experience every Wednesday throughout September! September 4: New Zealand September 11: Greece September 18: South Africa September 25: Chile Every Wednesday $25 | Per Person Reserve your spot on the Invited App Today. Reservations required. XLife does not apply. 72hour cancellation policy. Price does not include tax or gratuity.
Club Events
the office trivia night
the office trivia night wednesday september 25 put your scranton smarts to the test! will you go home with a dundee award? $5 | per person a la carte menu available for purchase Reserve your spot on the Invited App today. Reservations required. Xlife does not apply. 72 hour cancellation policy. Price does not include tax or gratuity
Fitness & Wellness Events
Gentle Yoga
Gentle Yoga, Group Fitness Room Thursdays 10:30am - 11:30am Complimentary class. We have yoga mats, but you are welcome to bring your own. This gentle class will work on soft stretching, mobility, opening and focusing on mental calm. Instructor: Gigi
Fitness & Wellness Events
Barbells and More
Barbells and More is a workout for anyone looking to get stronger, fitter, and healthier. Using light to moderate weights with high repetition, this is an endurance class that gives you a total body workout! Great for all levels of fitness! Thursdays 12pm Instructor: Gigi
Junior Events
After School Club | Working with Watercolors
After School Club Working with Watercolors With Kids Club Supervisor - Jenna Shelton Learn how to control and layer Watercolors to create something beautiful in the After School Club! Participants will gain experience using new materials including watercolor pencils, paints, brushes, and fine line pens. Thursdays | 4:30 PM - 5:30 PM Dates: Thursday | September 26 Thursday | October 3 Thursday | October 10 Thursday | October 17 Per Child $25 Per Session or $85 for All Sessions Ages 8 and Older For more information, please contact Kids Club Supervisor, Jenna Shelton at Jenna.Shelton@Invitedclubs.com
Junior Events
Junior Strength & Conditioning
Junior Strength & Conditioning Tuesdays & Thursdays Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Optional 1 or 2 Days Per Week $25 | Per Class Ages 10 & Up Fitness Center or Turf 45 Minutes Sessions Register Now September 10 - November 14 Limited Space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations are required. XLife does not apply. 72-hour cancellation policy. Tax and service charge not included.
Community Events
Night of Luxury at Stonebriar Country Club
Raise your glass in celebration of the 12th Annual Night of Luxury! Embark on a sensory serenade, a culinary journey that celebrates the fusion of local craftsmanship and global luxury. Delight in an exquisite array of dishes prepared by local area-club chefs. Engage your senses with a diverse selection of fine wines, spirits, and other delectable offerings from luxury vendors. Experience the harmonious blend of live music as it elevates the atmosphere, complementing the culinary delights. Support your favorite chefs as they compete in the 'Best Dish' competition. Connect, sample, and immerse yourself in a world of indulgence and refined pleasures. $40 per person, Member Charge | Registration will open soon; be on the lookout for more details. All ticket sales for Night of Luxury are final upon registration for the event and are non-refundable. Tickets will be billed to Member account and cannot be reversed or credited once authorized. Night of Luxury Tickets are subject to availability and quantities are limited. Subject to taxes and a Service Charge. The Service Charge is not a tip or gratuity. This event does not qualify for the XLife discount. Other restrictions and exclusions may apply. © Invited. All rights reserved.
Fitness & Wellness Events
Boot Camp
Our Boot Camp is designed for ALL age groups and is intended to start your morning with a well rounded full-body workout. Instructor: Curt Cost: Complimentary *Reservation Required
Fitness & Wellness Events
A.O.A. Cardio
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Children's Events
Toddler Finger Painting
Toddler Finger Painting in The Kids Club Friday Mornings in September 10:00 AM - 11:00 AM Visit the Kids Club to get a little messy and enjoy one hour of sensory play with your little ones! Parents or Guardians must stay with their kids to account for Supervision Ratio. For ages 12 months - 4 years Complimentary Member Event
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Lunch Crunch - Abs!
30 minute lunchbreak ab class! This class will work all angles of your core. A quick 30 minute class to break up your day and work your core! Instructor: Amanda Cost: Complimentary *Reservation Required
Fitness & Wellness Events
Cardio/Strength Combo
Saturdays, 9am-10am Group Fitness Room Get ready to be challenged, motivated and totally inspired with this circuit training! Experience a blend of Strength, Cardio and Core challenges as you move using different gym equipment in 15 min intervals. The workouts change, but the vibe is all about the common goal: big energy, max results and tons of fun. Come explore new opportunities to find your challenges and grow stronger. All fitness levels are welcome! Instructor: Gigi Complimentary class
Fitness & Wellness Events
A.O.A. Healthy Back
A.O.A. Healthy Back (Active Older Adults) - This class is designed to build back strength, increase flexibility, improve posture, and reduce overall chronic back pain. Instructor: Gigi Cost: Complimentary *Reservations Required
Dining Events
Tower Club Dallas - Boozy Brunch: Mexican Independence Celebration
Boozy Brunch: Mexican Independence Celebration Sunday, September 29th | Noon - 4:00 PM Celebrate with us at the Tower Club for a vibrant Mexican Independence themed Boozy Brunch! Dress in your most festive attire and indulge in our brunch favorites, including our famous Chilaquiles. Sip on a variety of Margarita options or enjoy our Signature Mimosa Service while experiencing live DJ beats, dancing, and camaraderie with fellow members. Bring your friends along for a memorable celebration! Seating is first-come, first-served. It is recommended that those in attendance be 18 years of age or older.
Fitness & Wellness Events
A.O.A. Strength
A.O.A. Strength (Active Older Adults) - A low-impact workout with a variety of exercises designed to increase muscular strength and range of motion to help you in your daily activities. Instructor: Lisa Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Beginner YOGA
Beginner YOGA - An introductory class on yoga that presents the fundamental principles of alignment and breath work. A verbal description and demonstration of different yoga postures with an emphasis on participant understanding, safety, and stability within each pose. Instructor: Lisa Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Lunch Crunch - Abs!
30 minute lunchbreak ab class! This class will work all angles of your core. A quick 30 minute class to break up your day and work your core! Instructor: Amanda Cost: Complimentary *Reservation Required