Oakmont Country Club - Gym

Energize Your Workouts in The New Fitness Center

Work out with your friends at Oakmont. The new fitness center features fitness equipment for all levels to enjoy and personal trainers available to help you reach your goals. Whether you want to improve your golf or tennis game or develop a healthy lifestyle, we’re ready to help you get started.

Contact Us

Group Exercise

General Info/Policies Group Schedule

• All Group Exercise Classes will have a Cap of 12 participants, due to space and equipment availability.
• There must be a minimum of 3 participants signed up for a class in order for it to make. If there are less than 3 participants signed up, the class
   will not be held during that session.
• All Group Exercise classes will be approximately 45 minutes in length.
• Group Exercise passes are non-refundable.
• Generally, while group exercise classes are in session, the group exercise/ free weight room will be closed to anyone who isn't a part of that
  class.
• You may purchase as many group exercise passes as you would like during each session; however, there will be NO prorated deals for anyone
  that does not use all 4 of their classes.
• Classes are only good for the session they were purchased for. Classes not used during a given session will not roll over to another session.

Fitness Schedule

Tuesday | 5:30pm - 6:30pm| SHRED! (Levels 2-4)
Wednesday | 5pm - 6pm | Brazilian Butts & Rock Solid Abs (All Levels)
Thursday | 9am - 10am | Pilates & Yoga Fusion Class
                | 5:30pm - 6:30pm | SHRED! (Levels 2-4)
Friday | 5pm - 6pm | H.I.T.T. Kickboxing Combo (Levels 2-4)
Saturday | 9:30am - 10:30am | SHRED! (Levels 2-4)

Class Levels
Level 1: Lowest intensity and low/ non- impact. Appropriate for all levels.
Level 2: Slightly more intense to moderate intensity.
Level 3: Intermediate to higher intensity. -Level 4: Highest intensity. Appropriate for advanced exerciser.

Rates
-$39/ month for unlimited fitness classes

Contact Rebecca Wyatt for special personal training package pricing!

*All classes are limited to 12 people. Reservations required. Please bring your own mat, water and towel.

Class Description

SHRED!: A Combination of cardiovascular, functional strength and core exercises designed for maximum results.
Brazilian Butts & Rock Solid Abs: An incredible glute workout designed to tighten and define the glutes and hips. Followed by a unique abs and back workout for amazing core strength!
H.I.I.T. and Cardio Kickboxing Combo: High Intensity Interval Training combined with cardio kickboxing moves for a total body and intensive workout.
Pilates & Yoga Fusion Class: A fusion class combining the best of Pilates and Yoga for a dynamic flexibility and core strength class. - "Change happens through movement and movement heals." - Joseph Pilates

Contact
-Rebecca Wyatt, Fitness Manager
Rebecca.Wyatt@clubcorp.com, 817.851.954