Upcoming
Fitness & Wellness Events
Golf Strong | Small Group Training
Small Group Training for Golfers $120 Monthly
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Yoga
Yoga Flow Improve flexibility, build strength, and reduce stress in this welcoming yoga class designed for all fitness levels. Through a combination of mindful movement, balance poses, and guided breathing techniques, you'll leave feeling stronger, more centered, and refreshed.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Kids 6-week Soccer Clinic (5-7yrs)
⚽ Youth Soccer Clinic Tuesdays • 5:00 PM to 6:00 PM October 6 - November 10 Cost: $150 Join us for a fun and engaging 6-week Soccer Clinic designed to help young athletes build skills, confidence, and a love for the game! Participants will learn fundamental techniques including dribbling, passing, shooting, ball control, and teamwork through exciting drills and games. Dates: October 6 - November 10 Time: Tuesdays, 5:00 PM - 6:00 PM Fee: $150
Register
Fitness & Wellness Events
Kids 6-week Soccer Clinic (8-11yrs)
⚽ Youth Soccer Clinic Tuesdays • 5:00 PM to 6:00 PM October 6 - November 10 Cost: $150 Join us for a fun and engaging 6-week Soccer Clinic designed to help young athletes build skills, confidence, and a love for the game! Participants will learn fundamental techniques including dribbling, passing, shooting, ball control, and teamwork through exciting drills and games. Dates: October 6 - November 10 Time: Tuesdays, 5:00 PM - 6:00 PM
Register
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Register
Fitness & Wellness Events
Iron Dads
Join other dads as we train, challenge ourselves, and build a community of stronger fathers. Monthly subscription $80
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Golf Mobility
Move Better. Swing Better. Play Better. Take your golf game to the next level with our Golf Mobility Class, designed to help you improve flexibility, mobility, balance, and rotational movement—all essential for a stronger, more efficient golf swing.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Yoga
Yoga Flow Improve flexibility, build strength, and reduce stress in this welcoming yoga class designed for all fitness levels. Through a combination of mindful movement, balance poses, and guided breathing techniques, you'll leave feeling stronger, more centered, and refreshed.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Register
Fitness & Wellness Events
Iron Dads
Join other dads as we train, challenge ourselves, and build a community of stronger fathers. Monthly subscription $80
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Stride Society
Ready to improve your endurance, stay accountable, and enjoy the fall weather? Whether you're training for a race or simply looking to stay active, this group is a great way to build consistency and connect with fellow runners. 📅 Every Friday at 7:00 AM 📍 Starting September 4 through November 🏃 3-Mile Group Run 💲 $120 for the full program
Register
Fitness & Wellness Events
Fit Express
Lunchtime Full-Body Fitness Class! Need a midday energy boost? Join us for a full-body workout designed to get you moving, build strength, and leave you feeling refreshed and energized for the rest of your day! Whether you’re a fitness regular or just getting started, this class is a great way to step away from your desk, move your body, and invest in yourself. Come sweat with us and make your lunch break count!
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Zombie Zumba
🧟 Zombie Zumba Get your exercise in as you dance your heart out at our annual Zombie Zumba event! Come dressed in your favorite zombie attire and enjoy a fun-filled workout. Stay afterward for some refreshing Zombie Juice and spooky social time.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Golf Mobility
Move Better. Swing Better. Play Better. Take your golf game to the next level with our Golf Mobility Class, designed to help you improve flexibility, mobility, balance, and rotational movement—all essential for a stronger, more efficient golf swing.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Yoga
Yoga Flow Improve flexibility, build strength, and reduce stress in this welcoming yoga class designed for all fitness levels. Through a combination of mindful movement, balance poses, and guided breathing techniques, you'll leave feeling stronger, more centered, and refreshed.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Register
Fitness & Wellness Events
Iron Dads
Join other dads as we train, challenge ourselves, and build a community of stronger fathers. Monthly subscription $80
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Fit Express
Lunchtime Full-Body Fitness Class! Need a midday energy boost? Join us for a full-body workout designed to get you moving, build strength, and leave you feeling refreshed and energized for the rest of your day! Whether you’re a fitness regular or just getting started, this class is a great way to step away from your desk, move your body, and invest in yourself. Come sweat with us and make your lunch break count!
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Golf Mobility
Move Better. Swing Better. Play Better. Take your golf game to the next level with our Golf Mobility Class, designed to help you improve flexibility, mobility, balance, and rotational movement—all essential for a stronger, more efficient golf swing.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Yoga
Yoga Flow Improve flexibility, build strength, and reduce stress in this welcoming yoga class designed for all fitness levels. Through a combination of mindful movement, balance poses, and guided breathing techniques, you'll leave feeling stronger, more centered, and refreshed.
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Register
Fitness & Wellness Events
Iron Dads
Join other dads as we train, challenge ourselves, and build a community of stronger fathers. Monthly subscription $80
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Register
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Stride Society
Ready to improve your endurance, stay accountable, and enjoy the fall weather? Whether you're training for a race or simply looking to stay active, this group is a great way to build consistency and connect with fellow runners. 📅 Every Friday at 7:00 AM 📍 Starting September 4 through November 🏃 3-Mile Group Run 💲 $120 for the full program
Register
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Breakthrough
Fitness and Golf assessment with Steven Moskal and Kekee combined to give you a score and program designed to help you elevate your golf game!
Register
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Register
Fitness & Wellness Events
Ladies Lift
Ladies on the last Saturday of every month, we’re staying open after hours just for you. Come train in a supportive, non-intimidating environment alongside a personal trainer who’s there to assist every step of the way. If you’ve never lifted before, this is your chance to build confidence, learn the basics, and take that first step into the gym. 💪
Register
Fitness & Wellness Events
Golf Strong | Small Group Training
Small Group Training for Golfers $120 Monthly
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Yoga
Yoga Flow Improve flexibility, build strength, and reduce stress in this welcoming yoga class designed for all fitness levels. Through a combination of mindful movement, balance poses, and guided breathing techniques, you'll leave feeling stronger, more centered, and refreshed.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Kids 6-week Soccer Clinic (5-7yrs)
⚽ Youth Soccer Clinic Tuesdays • 5:00 PM to 6:00 PM October 6 - November 10 Cost: $150 Join us for a fun and engaging 6-week Soccer Clinic designed to help young athletes build skills, confidence, and a love for the game! Participants will learn fundamental techniques including dribbling, passing, shooting, ball control, and teamwork through exciting drills and games. Dates: October 6 - November 10 Time: Tuesdays, 5:00 PM - 6:00 PM Fee: $150
Fitness & Wellness Events
Kids 6-week Soccer Clinic (8-11yrs)
⚽ Youth Soccer Clinic Tuesdays • 5:00 PM to 6:00 PM October 6 - November 10 Cost: $150 Join us for a fun and engaging 6-week Soccer Clinic designed to help young athletes build skills, confidence, and a love for the game! Participants will learn fundamental techniques including dribbling, passing, shooting, ball control, and teamwork through exciting drills and games. Dates: October 6 - November 10 Time: Tuesdays, 5:00 PM - 6:00 PM
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Fitness & Wellness Events
Iron Dads
Join other dads as we train, challenge ourselves, and build a community of stronger fathers. Monthly subscription $80
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Golf Mobility
Move Better. Swing Better. Play Better. Take your golf game to the next level with our Golf Mobility Class, designed to help you improve flexibility, mobility, balance, and rotational movement—all essential for a stronger, more efficient golf swing.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Yoga
Yoga Flow Improve flexibility, build strength, and reduce stress in this welcoming yoga class designed for all fitness levels. Through a combination of mindful movement, balance poses, and guided breathing techniques, you'll leave feeling stronger, more centered, and refreshed.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Fitness & Wellness Events
Iron Dads
Join other dads as we train, challenge ourselves, and build a community of stronger fathers. Monthly subscription $80
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Stride Society
Ready to improve your endurance, stay accountable, and enjoy the fall weather? Whether you're training for a race or simply looking to stay active, this group is a great way to build consistency and connect with fellow runners. 📅 Every Friday at 7:00 AM 📍 Starting September 4 through November 🏃 3-Mile Group Run 💲 $120 for the full program
Fitness & Wellness Events
Fit Express
Lunchtime Full-Body Fitness Class! Need a midday energy boost? Join us for a full-body workout designed to get you moving, build strength, and leave you feeling refreshed and energized for the rest of your day! Whether you’re a fitness regular or just getting started, this class is a great way to step away from your desk, move your body, and invest in yourself. Come sweat with us and make your lunch break count!
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Zombie Zumba
🧟 Zombie Zumba Get your exercise in as you dance your heart out at our annual Zombie Zumba event! Come dressed in your favorite zombie attire and enjoy a fun-filled workout. Stay afterward for some refreshing Zombie Juice and spooky social time.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Golf Mobility
Move Better. Swing Better. Play Better. Take your golf game to the next level with our Golf Mobility Class, designed to help you improve flexibility, mobility, balance, and rotational movement—all essential for a stronger, more efficient golf swing.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Yoga
Yoga Flow Improve flexibility, build strength, and reduce stress in this welcoming yoga class designed for all fitness levels. Through a combination of mindful movement, balance poses, and guided breathing techniques, you'll leave feeling stronger, more centered, and refreshed.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Fitness & Wellness Events
Iron Dads
Join other dads as we train, challenge ourselves, and build a community of stronger fathers. Monthly subscription $80
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Fit Express
Lunchtime Full-Body Fitness Class! Need a midday energy boost? Join us for a full-body workout designed to get you moving, build strength, and leave you feeling refreshed and energized for the rest of your day! Whether you’re a fitness regular or just getting started, this class is a great way to step away from your desk, move your body, and invest in yourself. Come sweat with us and make your lunch break count!
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Golf Mobility
Move Better. Swing Better. Play Better. Take your golf game to the next level with our Golf Mobility Class, designed to help you improve flexibility, mobility, balance, and rotational movement—all essential for a stronger, more efficient golf swing.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Yoga
Yoga Flow Improve flexibility, build strength, and reduce stress in this welcoming yoga class designed for all fitness levels. Through a combination of mindful movement, balance poses, and guided breathing techniques, you'll leave feeling stronger, more centered, and refreshed.
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Fitness & Wellness Events
Iron Dads
Join other dads as we train, challenge ourselves, and build a community of stronger fathers. Monthly subscription $80
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Fitness & Wellness Events
Functional fitness
Boost your strength, endurance, and cardiovascular fitness with this energizing full-body workout!
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Stride Society
Ready to improve your endurance, stay accountable, and enjoy the fall weather? Whether you're training for a race or simply looking to stay active, this group is a great way to build consistency and connect with fellow runners. 📅 Every Friday at 7:00 AM 📍 Starting September 4 through November 🏃 3-Mile Group Run 💲 $120 for the full program
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Breakthrough
Fitness and Golf assessment with Steven Moskal and Kekee combined to give you a score and program designed to help you elevate your golf game!
Fitness & Wellness Events
Pre-Teens Speed and Agility | Small group training
Pre-teen Speed and Agility Ages 7-10 Every Friday 4:00-4:30 Monthly $40
Fitness & Wellness Events
Ladies Lift
Ladies on the last Saturday of every month, we’re staying open after hours just for you. Come train in a supportive, non-intimidating environment alongside a personal trainer who’s there to assist every step of the way. If you’ve never lifted before, this is your chance to build confidence, learn the basics, and take that first step into the gym. 💪