Upcoming
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Register
Fitness & Wellness Events
Yoga w/ Mariana
Explore the fundamentals of a flowing yoga practice as well as traditional poses.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Full Body Tone w/ Heather
Full body tone is a 20/20/20 workout that is a comprehensive fitness routine combining 20 minutes of step (step optional, feel free to do this segment on the floor), 20 minutes of strength training, and 20 minutes of core and flexibility exercises.
Register
Fitness & Wellness Events
Indoor Cycling w/ Heather
Spin class is a high-energy, instructor-led workout on stationary bikes, set to loud music in a dimly lit room, simulating outdoor cycling with hills (heavy resistance), sprints (fast pedaling), and varied terrains, offering a tough cardio workout that's adjustable for all fitness levels, focusing on endurance, strength, and fun through motivational coaching and killer playlists.
Register
Fitness & Wellness Events
Yoga w/ Heather
Fit Ball Fusion combines traditional Yoga movements with the use of a stability ball to provide a fun and challenging strength workout. Participants can expect to utilize this class to improve strength, flexibility, and balance while enjoying a supportive environment suitable for all fitness levels.
Register
Fitness & Wellness Events
Energy Flow Yoga w/ Michele
Begin your day with intention and vitality in this all-levels morning yoga class designed to awaken the body, center the mind, and uplift the spirit. Through a gentle yet energizing sequence of movement, you'll transition from sleepy stillness to grounded presence.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Register
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Register
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Women's Strength Circuit w/ Michele
A group that balances fitness education and support. A group creating synergy and strength through lifting. Discussing each other's fitness goals. Woman sharing with woman, challenging you to do your best. Of course, a sweaty lifting session included: modified workouts available or do your own thing with the energy of other women in the gym. Collective strength, positive feedback, idea exchange at the end during cool down.
Register
Fitness & Wellness Events
Mobility & Recovery w/ Dustin
Mobility and Recovery blends gentle, flowing movements, dynamic stretching, and myofascial release. This is a low-intensity class focusing on flexibility, core stability, coordination and functional movement.
Register
Fitness & Wellness Events
Restorative Yoga w/ Michele
Total Body Bands is a low impact, high intensity workout that utilizes elastic resistance to build strength, sculpt muscles and improve mobility.
Register
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Register
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Register
Fitness & Wellness Events
Yoga w/ Mariana
Explore the fundamentals of a flowing yoga practice as well as traditional poses.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Full Body Tone w/ Heather
Full body tone is a 20/20/20 workout that is a comprehensive fitness routine combining 20 minutes of step (step optional, feel free to do this segment on the floor), 20 minutes of strength training, and 20 minutes of core and flexibility exercises.
Register
Fitness & Wellness Events
Indoor Cycling w/ Heather
Spin class is a high-energy, instructor-led workout on stationary bikes, set to loud music in a dimly lit room, simulating outdoor cycling with hills (heavy resistance), sprints (fast pedaling), and varied terrains, offering a tough cardio workout that's adjustable for all fitness levels, focusing on endurance, strength, and fun through motivational coaching and killer playlists.
Register
Fitness & Wellness Events
Yoga w/ Heather
Fit Ball Fusion combines traditional Yoga movements with the use of a stability ball to provide a fun and challenging strength workout. Participants can expect to utilize this class to improve strength, flexibility, and balance while enjoying a supportive environment suitable for all fitness levels.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Energy Flow Yoga w/ Michele
Begin your day with intention and vitality in this all-levels morning yoga class designed to awaken the body, center the mind, and uplift the spirit. Through a gentle yet energizing sequence of movement, you'll transition from sleepy stillness to grounded presence.
Register
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Register
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Register
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Women's Strength Circuit w/ Michele
A group that balances fitness education and support. A group creating synergy and strength through lifting. Discussing each other's fitness goals. Woman sharing with woman, challenging you to do your best. Of course, a sweaty lifting session included: modified workouts available or do your own thing with the energy of other women in the gym. Collective strength, positive feedback, idea exchange at the end during cool down.
Register
Fitness & Wellness Events
Mobility & Recovery w/ Dustin
Mobility and Recovery blends gentle, flowing movements, dynamic stretching, and myofascial release. This is a low-intensity class focusing on flexibility, core stability, coordination and functional movement.
Register
Fitness & Wellness Events
Restorative Yoga w/ Michele
Total Body Bands is a low impact, high intensity workout that utilizes elastic resistance to build strength, sculpt muscles and improve mobility.
Register
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Register
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Register
Fitness & Wellness Events
Yoga w/ Mariana
Explore the fundamentals of a flowing yoga practice as well as traditional poses.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Full Body Tone w/ Heather
Full body tone is a 20/20/20 workout that is a comprehensive fitness routine combining 20 minutes of step (step optional, feel free to do this segment on the floor), 20 minutes of strength training, and 20 minutes of core and flexibility exercises.
Register
Fitness & Wellness Events
Indoor Cycling w/ Heather
Spin class is a high-energy, instructor-led workout on stationary bikes, set to loud music in a dimly lit room, simulating outdoor cycling with hills (heavy resistance), sprints (fast pedaling), and varied terrains, offering a tough cardio workout that's adjustable for all fitness levels, focusing on endurance, strength, and fun through motivational coaching and killer playlists.
Register
Fitness & Wellness Events
Yoga w/ Heather
Fit Ball Fusion combines traditional Yoga movements with the use of a stability ball to provide a fun and challenging strength workout. Participants can expect to utilize this class to improve strength, flexibility, and balance while enjoying a supportive environment suitable for all fitness levels.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Register
Fitness & Wellness Events
Energy Flow Yoga w/ Michele
Begin your day with intention and vitality in this all-levels morning yoga class designed to awaken the body, center the mind, and uplift the spirit. Through a gentle yet energizing sequence of movement, you'll transition from sleepy stillness to grounded presence.
Register
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Register
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Register
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Fitness & Wellness Events
Yoga w/ Mariana
Explore the fundamentals of a flowing yoga practice as well as traditional poses.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Full Body Tone w/ Heather
Full body tone is a 20/20/20 workout that is a comprehensive fitness routine combining 20 minutes of step (step optional, feel free to do this segment on the floor), 20 minutes of strength training, and 20 minutes of core and flexibility exercises.
Fitness & Wellness Events
Indoor Cycling w/ Heather
Spin class is a high-energy, instructor-led workout on stationary bikes, set to loud music in a dimly lit room, simulating outdoor cycling with hills (heavy resistance), sprints (fast pedaling), and varied terrains, offering a tough cardio workout that's adjustable for all fitness levels, focusing on endurance, strength, and fun through motivational coaching and killer playlists.
Fitness & Wellness Events
Yoga w/ Heather
Fit Ball Fusion combines traditional Yoga movements with the use of a stability ball to provide a fun and challenging strength workout. Participants can expect to utilize this class to improve strength, flexibility, and balance while enjoying a supportive environment suitable for all fitness levels.
Fitness & Wellness Events
Energy Flow Yoga w/ Michele
Begin your day with intention and vitality in this all-levels morning yoga class designed to awaken the body, center the mind, and uplift the spirit. Through a gentle yet energizing sequence of movement, you'll transition from sleepy stillness to grounded presence.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Women's Strength Circuit w/ Michele
A group that balances fitness education and support. A group creating synergy and strength through lifting. Discussing each other's fitness goals. Woman sharing with woman, challenging you to do your best. Of course, a sweaty lifting session included: modified workouts available or do your own thing with the energy of other women in the gym. Collective strength, positive feedback, idea exchange at the end during cool down.
Fitness & Wellness Events
Mobility & Recovery w/ Dustin
Mobility and Recovery blends gentle, flowing movements, dynamic stretching, and myofascial release. This is a low-intensity class focusing on flexibility, core stability, coordination and functional movement.
Fitness & Wellness Events
Restorative Yoga w/ Michele
Total Body Bands is a low impact, high intensity workout that utilizes elastic resistance to build strength, sculpt muscles and improve mobility.
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Fitness & Wellness Events
Yoga w/ Mariana
Explore the fundamentals of a flowing yoga practice as well as traditional poses.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Full Body Tone w/ Heather
Full body tone is a 20/20/20 workout that is a comprehensive fitness routine combining 20 minutes of step (step optional, feel free to do this segment on the floor), 20 minutes of strength training, and 20 minutes of core and flexibility exercises.
Fitness & Wellness Events
Indoor Cycling w/ Heather
Spin class is a high-energy, instructor-led workout on stationary bikes, set to loud music in a dimly lit room, simulating outdoor cycling with hills (heavy resistance), sprints (fast pedaling), and varied terrains, offering a tough cardio workout that's adjustable for all fitness levels, focusing on endurance, strength, and fun through motivational coaching and killer playlists.
Fitness & Wellness Events
Yoga w/ Heather
Fit Ball Fusion combines traditional Yoga movements with the use of a stability ball to provide a fun and challenging strength workout. Participants can expect to utilize this class to improve strength, flexibility, and balance while enjoying a supportive environment suitable for all fitness levels.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Energy Flow Yoga w/ Michele
Begin your day with intention and vitality in this all-levels morning yoga class designed to awaken the body, center the mind, and uplift the spirit. Through a gentle yet energizing sequence of movement, you'll transition from sleepy stillness to grounded presence.
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Women's Strength Circuit w/ Michele
A group that balances fitness education and support. A group creating synergy and strength through lifting. Discussing each other's fitness goals. Woman sharing with woman, challenging you to do your best. Of course, a sweaty lifting session included: modified workouts available or do your own thing with the energy of other women in the gym. Collective strength, positive feedback, idea exchange at the end during cool down.
Fitness & Wellness Events
Mobility & Recovery w/ Dustin
Mobility and Recovery blends gentle, flowing movements, dynamic stretching, and myofascial release. This is a low-intensity class focusing on flexibility, core stability, coordination and functional movement.
Fitness & Wellness Events
Restorative Yoga w/ Michele
Total Body Bands is a low impact, high intensity workout that utilizes elastic resistance to build strength, sculpt muscles and improve mobility.
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Pilates w/ Mariana
Join us for a controlled, low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Fitness & Wellness Events
Yoga w/ Mariana
Explore the fundamentals of a flowing yoga practice as well as traditional poses.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Full Body Tone w/ Heather
Full body tone is a 20/20/20 workout that is a comprehensive fitness routine combining 20 minutes of step (step optional, feel free to do this segment on the floor), 20 minutes of strength training, and 20 minutes of core and flexibility exercises.
Fitness & Wellness Events
Indoor Cycling w/ Heather
Spin class is a high-energy, instructor-led workout on stationary bikes, set to loud music in a dimly lit room, simulating outdoor cycling with hills (heavy resistance), sprints (fast pedaling), and varied terrains, offering a tough cardio workout that's adjustable for all fitness levels, focusing on endurance, strength, and fun through motivational coaching and killer playlists.
Fitness & Wellness Events
Yoga w/ Heather
Fit Ball Fusion combines traditional Yoga movements with the use of a stability ball to provide a fun and challenging strength workout. Participants can expect to utilize this class to improve strength, flexibility, and balance while enjoying a supportive environment suitable for all fitness levels.
Fitness & Wellness Events
Lap Swim - 7am, 8am, 9am, 10am
Lap Swim Registration Reserve your spot for lap swim, available daily from 7–8am, 8–9am, 9–10am, or 10–11am. Registration opens 7 days in advance, so plan ahead and sign up for the time slot that works best for you. If you're unable to make your reservation, please cancel as soon as possible so others have the chance to book that slot.
Fitness & Wellness Events
Energy Flow Yoga w/ Michele
Begin your day with intention and vitality in this all-levels morning yoga class designed to awaken the body, center the mind, and uplift the spirit. Through a gentle yet energizing sequence of movement, you'll transition from sleepy stillness to grounded presence.
Fitness & Wellness Events
Zumba w/ Michele
High energy, dance-based, calorie-burning, super fun cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party.
Fitness & Wellness Events
Aqua Aerobics w/ Michele
Join us in the pool for a low-impact workout combining cardiovascular and strength training. This class is suitable for people of all fitness levels.