Upcoming

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

Sunday,
Dec 06
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Dec 06
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Sunday,
Dec 13
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Dec 13
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Sunday,
Dec 20
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Dec 20
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Sunday,
Dec 27
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Dec 27
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register