Upcoming

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.


Register

Fitness & Wellness Events

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!


Register

Fitness & Wellness Events

Sunday,
Nov 01
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Nov 01
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Sunday,
Nov 08
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Nov 08
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Sunday,
Nov 15
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Nov 15
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Sunday,
Nov 22
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Nov 22
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register

Fitness & Wellness Events

Sunday,
Nov 29
8:00 a.m.

CARDIO FUNK DANCE AEROBICS w/Sue

This 45-minute cardio funk dance class, is an energetic and fun workout that combines old classic low impact exercise routines, with the joy of dancing!!! Great cardio exercise benefits, while having fun along with upbeat music and moving to the BEAT.

Register

Fitness & Wellness Events

Sunday,
Nov 29
10:00 a.m.

MOBILITY & STRETCH w/Kelley

A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!

Register